25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Benjamin VIDAL MAESTRE (#946)
Finished
GUN TIME:  11:03:37
Place
228  OF 1553
Male
206  OF 1306
35-39
53  OF 326

Swim 01:05:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:19 00:31:19 181 164 37 3.63 / 16:29 15:14:41
Swim 00:34:02 01:05:23 208 189 44 3.48 / 17:12 05:28:45

T1 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:43 01:09:07 169 148 39 - / - 22:59:09

Cycle 05:24:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:59:54 02:09:03 361 340 92 34.04 / 01:45 09:45:45
Cycle 60k 00:45:50 02:54:55 92 87 26 34.03 / 01:45 00:18:17
Cycle 94k 00:55:22 03:50:19 82 77 19 34.99 / 01:42 16:53:41
Cycle 120k 00:47:04 04:37:24 79 71 17 34.57 / 01:44 08:37:26
Cycle 154k 01:00:52 05:38:17 180 168 49 34.33 / 01:44 14:21:39
Cycle 179.8k 00:54:37 06:32:55 363 342 101 33.31 / 01:48 04:02:57
Cycle 00:00:43 06:33:40 164 152 42 33.27 / 01:48 21:37:02

T2 00:02:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:03 06:35:45 40 34 9 - / - 06:35:47

Run 04:27:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:29 06:57:15 275 249 67 11.16 / 05:22 03:33:57
Run 12k 00:52:05 07:49:22 822 696 182 9.78 / 06:07 15:06:04
Run 14k 00:10:48 08:00:11 423 371 101 9.94 / 06:01 21:30:13
Run 18k 00:29:31 08:29:44 635 524 139 9.47 / 06:19 15:26:26
Run 26k 00:45:15 09:15:00 176 154 41 9.79 / 06:07 13:18:22
Run 28k 00:14:13 09:29:15 1018 844 216 9.68 / 06:11 10:45:57
Run 32k 00:32:31 10:01:48 746 628 168 9.31 / 06:26 21:18:30
Run 40k 00:51:09 10:52:59 394 342 92 9.33 / 06:25 18:49:41
Run 42k 00:09:07 11:02:07 97 84 29 9.46 / 06:20 03:45:29
Run 00:01:28 11:03:36 435 378 97 9.45 / 06:20 16:50:18