25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Craig WEDGE (#962)
Finished
GUN TIME:  12:47:22
Place
755  OF 1553
Male
668  OF 1306
35-39
190  OF 326

Swim 00:59:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:55 00:28:55 87 80 16 3.94 / 15:13 07:35:37
Swim 00:31:01 00:59:59 84 78 17 3.8 / 15:47 07:59:59

T1 00:08:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:11 01:08:10 862 758 210 - / - 15:18:12

Cycle 05:59:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:01:06 02:09:18 446 424 119 33.38 / 01:47 05:52:40
Cycle 60k 00:49:35 02:58:54 331 313 84 32.51 / 01:50 13:18:56
Cycle 94k 01:03:05 04:02:00 463 435 119 32.44 / 01:50 18:12:02
Cycle 120k 00:54:42 04:56:44 597 558 155 31.5 / 01:54 10:16:46
Cycle 154k 01:10:15 06:07:00 761 692 192 30.92 / 01:56 03:37:02
Cycle 179.8k 01:00:03 07:07:05 789 706 191 30.05 / 01:59 08:50:27
Cycle 00:00:48 07:07:54 561 525 150 30.02 / 01:59 07:57:56

T2 00:09:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:10 07:17:05 1183 993 267 - / - 20:37:07

Run 05:30:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:29 07:44:35 1053 903 241 8.73 / 06:52 21:54:37
Run 12k 01:02:35 08:47:12 1324 1115 280 7.99 / 07:30 15:20:34
Run 14k 00:15:23 09:02:37 1416 1177 300 7.96 / 07:32 07:59:19
Run 18k 00:36:44 09:39:22 1306 1094 277 7.59 / 07:54 22:32:44
Run 26k 01:03:25 10:42:49 1107 919 232 7.58 / 07:54 02:59:31
Run 28k 00:13:52 10:56:42 942 782 196 7.65 / 07:50 08:56:44
Run 32k 00:33:10 11:29:54 817 685 185 7.59 / 07:53 12:06:36
Run 40k 01:00:48 12:30:43 902 755 199 7.65 / 07:50 13:40:45
Run 42k 00:14:38 12:45:23 1192 1000 262 7.67 / 07:48 03:25:25
Run 00:01:57 12:47:21 1135 947 245 7.66 / 07:49 05:24:03