Ironman South Africa (2010)
Paddy CLOETE (#992)
Finished
GUN TIME:
12:35:03
Place
679
OF
1553
Female
74
OF
247
35-39
17
OF
61
Swim 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 01:40:00 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 01:40:00 | 01:40:00 | 1550 | 247 | 61 | - / - | 08:40:00 |
Cycle 05:52:00 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 60k | 05:02:25 | 05:02:25 | 1551 | 247 | 61 | 17.78 / 03:22 | 16:52:27 |
| Cycle 120k | 06:30:00 | 06:30:00 | 1547 | 247 | 61 | 24.82 / 02:25 | 13:30:00 |
| Cycle 179.8k | 07:30:00 | 07:30:00 | 1545 | 247 | 61 | 30.82 / 01:56 | 14:30:00 |
| Cycle | 00:02:00 | 07:32:00 | 458 | 27 | 5 | 30.68 / 01:57 | 14:32:00 |
T2 00:02:32 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 07:34:32 | 106 | 10 | 2 | - / - | 11:07:54 |
Run 05:00:28 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:51 | 08:02:25 | 1093 | 157 | 43 | 8.61 / 06:57 | 19:52:27 |
| Run 12k | 00:53:46 | 08:56:12 | 933 | 145 | 39 | 8.81 / 06:48 | 02:32:54 |
| Run | 12:35:02 | 12:35:02 | 809 | 131 | 35 | 8.42 / 07:07 | 01:25:04 |
Social Share