Ironman South Africa (2011)
John SEARLE (#1004)
Finished
GUN TIME:
12:31:15
Place
614
OF
1503
Male
526
OF
1220
40-44
115
OF
263
Swim 01:09:20 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:36 | 00:33:36 | 319 | 283 | 54 | 3.39 / 17:41 | 04:23:38 |
Swim | 00:35:42 | 01:09:20 | 327 | 291 | 52 | 3.28 / 18:14 | 05:39:22 |
T1 00:06:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:30 | 01:15:51 | 625 | 532 | 106 | - / - | 10:22:33 |
Cycle 05:51:28 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:30 | 02:03:22 | 323 | 299 | 63 | 42.94 / 01:23 | 01:16:44 |
Bike 60k | 01:03:11 | 03:06:34 | 381 | 353 | 75 | 32.51 / 01:50 | 17:13:16 |
Bike 94k | 00:49:34 | 03:56:09 | 435 | 401 | 88 | 35.18 / 01:42 | 22:59:31 |
Bike 120k | 01:09:00 | 05:05:11 | 461 | 425 | 92 | 31.39 / 01:54 | 17:45:13 |
Bike 154k | 00:51:28 | 05:56:41 | 494 | 451 | 99 | 32.9 / 01:49 | 15:50:03 |
Bike 179.8k | 01:09:57 | 07:06:39 | 467 | 426 | 94 | 30.75 / 01:57 | 09:50:01 |
Cycle | 00:00:40 | 07:07:20 | 463 | 423 | 92 | 30.72 / 01:57 | 06:20:42 |
T2 00:06:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:14 | 07:13:36 | 695 | 584 | 119 | - / - | 23:40:18 |
Run 05:17:36 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:11 | 07:37:48 | 570 | 495 | 112 | 9.92 / 06:02 | 12:11:10 |
Run 12k | 00:55:16 | 08:33:05 | 808 | 664 | 150 | 9.05 / 06:37 | 13:33:07 |
Run 14k | 00:12:54 | 08:46:00 | 797 | 654 | 147 | 9.09 / 06:35 | 18:29:22 |
Run 18k | 00:40:13 | 09:26:14 | 1004 | 809 | 176 | 8.14 / 07:22 | 00:42:56 |
Run 26k | 00:59:54 | 10:26:10 | 953 | 760 | 167 | 8.1 / 07:24 | 05:49:32 |
Run 28k | 00:13:11 | 10:39:22 | 926 | 738 | 159 | 8.16 / 07:20 | 08:29:24 |
Run 32k | 00:35:32 | 11:14:56 | 935 | 747 | 161 | 7.95 / 07:32 | 06:24:58 |
Run 40k | 01:02:59 | 12:17:56 | 928 | 739 | 158 | 7.88 / 07:36 | 05:11:18 |
Spotter | 00:11:39 | 12:29:37 | 904 | 723 | 155 | 7.95 / 07:32 | 10:32:59 |
Run | 00:01:35 | 12:31:13 | 902 | 722 | 155 | 7.97 / 07:31 | 23:51:15 |
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