10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Duane SHIPP (#1007)
Finished
GUN TIME:  13:01:55
Place
810  OF 1503
Male
691  OF 1220
40-44
151  OF 263

Swim 01:24:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:16 00:42:16 1111 933 193 2.69 / 22:15 07:42:16
Swim 00:42:27 01:24:45 1036 871 185 2.68 / 22:18 08:24:45

T1 00:07:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 01:32:39 886 739 150 - / - 08:32:39

Cycle 06:10:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:51:06 02:23:46 713 656 140 39.91 / 01:30 09:23:46
Bike 60k 01:08:10 03:31:58 776 709 150 30.17 / 01:59 10:31:58
Bike 94k 00:50:21 04:22:20 748 680 145 33.24 / 01:48 11:22:20
Bike 120k 01:11:19 05:33:40 723 653 136 29.87 / 02:00 12:33:40
Bike 154k 00:52:51 06:26:33 727 653 140 31.44 / 01:54 13:26:33
Bike 179.8k 01:15:42 07:42:17 718 646 138 29.18 / 02:03 14:42:17
Cycle 00:00:54 07:43:12 720 648 138 29.14 / 02:03 14:43:12

T2 00:06:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:27 07:49:40 727 610 128 - / - 14:49:40

Run 05:12:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:30 08:14:12 609 531 120 9.79 / 06:07 15:14:12
Run 12k 00:56:35 09:10:48 865 707 156 8.87 / 06:45 16:10:48
Run 14k 00:11:49 09:22:38 812 666 150 9.03 / 06:38 16:22:38
Run 18k 00:31:14 09:53:54 784 636 141 8.69 / 06:54 16:53:54
Run 26k 00:59:34 10:53:30 800 646 140 8.48 / 07:04 17:53:30
Run 28k 00:13:27 11:06:58 788 636 136 8.51 / 07:02 18:06:58
Run 32k 00:33:38 11:40:38 789 635 137 8.31 / 07:13 18:40:38
Run 40k 01:03:42 12:44:22 823 660 145 8.14 / 07:22 19:44:22
Spotter 00:15:03 12:59:26 835 668 146 8.11 / 07:23 19:59:26
Run 00:02:26 13:01:53 842 673 146 8.11 / 07:23 20:01:53