10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Roy SMITH (#1014)
Finished
GUN TIME:  12:55:00
Place
776  OF 1503
Male
660  OF 1220
40-44
145  OF 263

Swim 01:13:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:42 00:34:42 413 366 66 3.28 / 18:15 19:38:04
Swim 00:39:07 01:13:50 516 454 85 3.08 / 19:25 09:20:32

T1 00:09:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:23 01:23:14 1141 935 193 - / - 14:13:16

Cycle 06:15:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:50:32 02:13:47 637 585 128 40.36 / 01:29 20:37:09
Bike 60k 01:08:17 03:22:05 759 697 149 30.29 / 01:58 14:28:47
Bike 94k 00:50:32 04:12:39 742 676 144 33.29 / 01:48 16:56:01
Bike 120k 01:13:51 05:26:31 777 700 148 29.59 / 02:01 05:03:13
Bike 154k 00:53:19 06:19:52 773 693 148 31.15 / 01:55 07:03:14
Bike 179.8k 01:17:33 07:37:26 771 690 145 28.83 / 02:04 17:00:48
Cycle 00:01:06 07:38:33 774 693 145 28.77 / 02:05 20:58:35

T2 00:11:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:02 07:49:37 1277 1035 220 - / - 10:22:59

Run 05:05:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:20 08:12:58 467 402 87 10.28 / 05:50 13:59:40
Run 12k 00:49:15 09:02:15 502 419 91 9.91 / 06:03 12:52:17
Run 14k 00:12:41 09:14:57 521 434 91 9.84 / 06:05 03:18:19
Run 18k 00:33:12 09:48:11 629 513 108 9.1 / 06:35 14:38:13
Run 26k 00:58:33 10:46:46 683 556 124 8.8 / 06:48 01:30:08
Run 28k 00:13:32 11:00:19 679 552 119 8.8 / 06:48 19:37:01
Run 32k 00:34:28 11:34:49 714 576 124 8.52 / 07:02 18:04:51
Run 40k 01:05:51 12:40:42 778 625 135 8.24 / 07:16 22:44:04
Spotter 00:12:50 12:53:33 777 627 135 8.27 / 07:15 21:03:35
Run 00:01:24 12:54:58 772 622 134 8.29 / 07:14 13:18:20