10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Carlisle SNYMAN (#1017)
Finished
GUN TIME:  12:53:38
Place
753  OF 1503
Male
641  OF 1220
40-44
140  OF 263

Swim 01:18:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:03 00:39:03 824 712 149 2.91 / 20:33 10:45:45
Swim 00:39:49 01:18:54 775 668 134 2.88 / 20:45 08:35:36

T1 00:07:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:15 01:26:10 779 654 132 - / - 10:02:52

Cycle 06:46:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:54:56 02:21:08 1098 951 200 37.12 / 01:36 02:24:30
Bike 60k 01:14:44 03:35:53 1177 1011 216 27.75 / 02:09 20:39:15
Bike 94k 00:55:24 04:31:19 1184 1018 214 30.46 / 01:58 09:14:41
Bike 120k 01:16:22 05:47:42 1130 974 207 27.53 / 02:10 16:07:44
Bike 154k 01:00:44 06:48:27 1159 993 214 28.67 / 02:05 10:11:49
Bike 179.8k 01:23:39 08:12:08 1140 980 211 26.57 / 02:15 05:35:30
Cycle 00:00:59 08:13:08 1142 982 212 26.53 / 02:15 16:36:30

T2 00:10:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:32 08:23:42 1235 1000 212 - / - 05:27:04

Run 04:29:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:28 08:53:12 1160 950 203 8.14 / 07:22 10:29:54
Run 12k 00:48:37 09:41:50 745 615 140 9.21 / 06:30 23:35:12
Run 14k 00:11:18 09:53:09 687 567 122 9.39 / 06:23 21:16:31
Run 18k 00:27:42 10:20:53 579 473 95 9.21 / 06:30 13:54:15
Run 26k 00:47:17 11:08:11 428 345 77 9.48 / 06:19 00:28:13
Run 28k 00:11:33 11:19:46 406 323 72 9.54 / 06:17 22:16:28
Run 32k 00:28:27 11:48:14 379 299 63 9.38 / 06:23 09:04:56
Run 40k 00:50:23 12:38:38 351 277 57 9.41 / 06:22 01:02:00
Spotter 00:12:23 12:51:03 353 278 57 9.4 / 06:22 10:54:25
Run 00:02:32 12:53:36 357 281 58 9.38 / 06:23 23:23:38