Ironman South Africa (2011)
Johan STEYN (#1024)
Finished
GUN TIME:
12:54:06
Place
760
OF
1503
Male
647
OF
1220
40-44
142
OF
263
Swim 01:26:57 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:26 | 00:41:26 | 1052 | 890 | 183 | 2.75 / 21:48 | 07:41:26 |
Swim | 00:45:30 | 01:26:57 | 1131 | 945 | 195 | 2.62 / 22:52 | 08:26:57 |
T1 00:09:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:47 | 01:36:45 | 1180 | 965 | 201 | - / - | 08:36:45 |
Cycle 06:18:42 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:02 | 02:29:49 | 917 | 820 | 171 | 38.45 / 01:33 | 09:29:49 |
Bike 60k | 01:07:31 | 03:37:21 | 835 | 753 | 160 | 29.85 / 02:00 | 10:37:21 |
Bike 94k | 00:51:57 | 04:29:19 | 834 | 753 | 157 | 32.68 / 01:50 | 11:29:19 |
Bike 120k | 01:14:44 | 05:44:05 | 852 | 763 | 160 | 29.11 / 02:03 | 12:44:05 |
Bike 154k | 00:52:43 | 06:36:50 | 823 | 736 | 155 | 30.79 / 01:56 | 13:36:50 |
Bike 179.8k | 01:17:50 | 07:54:42 | 825 | 734 | 162 | 28.54 / 02:06 | 14:54:42 |
Cycle | 00:00:44 | 07:55:28 | 823 | 733 | 162 | 28.51 / 02:06 | 14:55:28 |
T2 00:06:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:18 | 08:01:47 | 707 | 594 | 124 | - / - | 15:01:47 |
Run 04:52:16 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:35 | 08:24:24 | 351 | 303 | 64 | 10.61 / 05:38 | 15:24:24 |
Run 12k | 00:47:07 | 09:11:33 | 388 | 328 | 66 | 10.32 / 05:48 | 16:11:33 |
Run 14k | 00:13:01 | 09:24:35 | 430 | 358 | 76 | 10.14 / 05:54 | 16:24:35 |
Run 18k | 00:35:15 | 09:59:52 | 611 | 498 | 103 | 9.14 / 06:33 | 16:59:52 |
Run 26k | 00:53:15 | 10:53:08 | 554 | 448 | 95 | 9.1 / 06:35 | 17:53:08 |
Run 28k | 00:15:50 | 11:09:00 | 603 | 489 | 105 | 8.97 / 06:41 | 18:09:00 |
Run 32k | 00:36:21 | 11:45:23 | 690 | 558 | 121 | 8.58 / 06:59 | 18:45:23 |
Run 40k | 00:55:33 | 12:40:57 | 646 | 518 | 118 | 8.59 / 06:58 | 19:40:57 |
Spotter | 00:11:29 | 12:52:27 | 627 | 502 | 115 | 8.64 / 06:56 | 19:52:27 |
Run | 00:01:35 | 12:54:04 | 625 | 500 | 114 | 8.66 / 06:55 | 19:54:04 |
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