10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Johan STEYN (#1024)
Finished
GUN TIME:  12:54:06
Place
760  OF 1503
Male
647  OF 1220
40-44
142  OF 263

Swim 01:26:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:26 00:41:26 1052 890 183 2.75 / 21:48 07:41:26
Swim 00:45:30 01:26:57 1131 945 195 2.62 / 22:52 08:26:57

T1 00:09:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:47 01:36:45 1180 965 201 - / - 08:36:45

Cycle 06:18:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:53:02 02:29:49 917 820 171 38.45 / 01:33 09:29:49
Bike 60k 01:07:31 03:37:21 835 753 160 29.85 / 02:00 10:37:21
Bike 94k 00:51:57 04:29:19 834 753 157 32.68 / 01:50 11:29:19
Bike 120k 01:14:44 05:44:05 852 763 160 29.11 / 02:03 12:44:05
Bike 154k 00:52:43 06:36:50 823 736 155 30.79 / 01:56 13:36:50
Bike 179.8k 01:17:50 07:54:42 825 734 162 28.54 / 02:06 14:54:42
Cycle 00:00:44 07:55:28 823 733 162 28.51 / 02:06 14:55:28

T2 00:06:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:18 08:01:47 707 594 124 - / - 15:01:47

Run 04:52:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:35 08:24:24 351 303 64 10.61 / 05:38 15:24:24
Run 12k 00:47:07 09:11:33 388 328 66 10.32 / 05:48 16:11:33
Run 14k 00:13:01 09:24:35 430 358 76 10.14 / 05:54 16:24:35
Run 18k 00:35:15 09:59:52 611 498 103 9.14 / 06:33 16:59:52
Run 26k 00:53:15 10:53:08 554 448 95 9.1 / 06:35 17:53:08
Run 28k 00:15:50 11:09:00 603 489 105 8.97 / 06:41 18:09:00
Run 32k 00:36:21 11:45:23 690 558 121 8.58 / 06:59 18:45:23
Run 40k 00:55:33 12:40:57 646 518 118 8.59 / 06:58 19:40:57
Spotter 00:11:29 12:52:27 627 502 115 8.64 / 06:56 19:52:27
Run 00:01:35 12:54:04 625 500 114 8.66 / 06:55 19:54:04