10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Gerald STRUWIG (#1028)
Finished
GUN TIME:  12:35:02
Place
631  OF 1503
Male
541  OF 1220
40-44
122  OF 263

Swim 01:13:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:24 00:35:24 467 409 76 3.21 / 18:38 20:12:06
Swim 00:37:52 01:13:17 497 437 80 3.11 / 19:17 09:59:59

T1 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:05 01:18:24 369 307 65 - / - 21:31:46

Cycle 06:24:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:53:37 02:12:02 977 865 179 38.04 / 01:34 13:42:04
Bike 60k 01:08:34 03:20:38 903 811 170 29.45 / 02:02 06:57:20
Bike 94k 00:56:50 04:17:30 1027 902 190 31.49 / 01:54 05:14:12
Bike 120k 01:11:00 05:28:31 922 814 175 28.78 / 02:05 16:38:33
Bike 154k 00:53:53 06:22:26 903 798 168 30.39 / 01:58 06:22:28
Bike 179.8k 01:19:23 07:41:50 904 796 168 28.13 / 02:07 07:05:12
Cycle 00:00:44 07:42:36 904 796 168 28.11 / 02:08 06:39:18

T2 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:52 07:46:29 270 227 44 - / - 23:23:11

Run 04:48:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:51 08:14:21 1024 850 186 8.61 / 06:57 15:11:03
Run 12k 00:55:29 09:09:52 953 776 169 8.63 / 06:56 11:06:34
Run 14k 00:11:39 09:21:32 883 719 158 8.83 / 06:47 23:24:54
Run 18k 00:30:51 09:52:24 827 666 150 8.57 / 06:59 07:19:06
Run 26k 00:58:01 10:50:27 804 650 141 8.48 / 07:04 10:53:49
Run 28k 00:12:54 11:03:23 783 633 135 8.53 / 07:01 11:46:45
Run 32k 00:29:05 11:32:29 725 585 125 8.49 / 07:03 11:55:51
Run 40k 00:49:56 12:22:27 607 488 111 8.69 / 06:53 09:49:09
Spotter 00:10:56 12:33:25 581 467 104 8.76 / 06:50 03:16:47
Run 00:01:34 12:35:00 577 464 103 8.77 / 06:50 01:41:42