10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jacques EKSTEEN (#103)
Finished
GUN TIME:  15:24:03
Place
1365  OF 1503
Male
1113  OF 1220
25-29
109  OF 122

Swim 01:26:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:07 00:43:07 1188 991 103 2.64 / 22:42 23:13:09
Swim 00:43:07 01:26:16 1101 921 94 2.64 / 22:42 04:09:38

T1 00:13:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:56 01:40:13 1404 1145 114 - / - 00:20:15

Cycle 06:29:10 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:54:49 02:35:04 1089 943 94 37.21 / 01:36 22:38:26
Bike 60k 01:15:27 03:50:32 1197 1028 100 27.63 / 02:10 16:43:54
Bike 94k 00:53:46 04:44:20 1161 999 96 30.63 / 01:57 03:34:22
Bike 120k 01:15:32 05:59:53 1100 951 92 27.72 / 02:09 18:29:55
Bike 154k 00:52:10 06:52:05 1029 898 82 29.63 / 02:01 00:15:27
Bike 179.8k 01:16:14 08:08:20 967 846 75 27.79 / 02:09 10:18:22
Cycle 00:01:03 08:09:25 971 849 75 27.75 / 02:09 17:16:07

T2 00:15:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:15:04 08:24:30 1408 1141 110 - / - 02:27:52

Run 06:59:29 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:36:01 09:00:33 1422 1152 114 6.66 / 09:00 01:03:55
Run 12k 01:17:23 10:17:58 1455 1180 119 6.34 / 09:27 12:18:00
Run 14k 00:19:01 10:37:01 1460 1183 119 6.33 / 09:27 22:43:43
Run 18k 00:40:36 11:17:38 1460 1183 119 6.23 / 09:37 08:07:40
Run 26k 01:06:33 12:24:13 1426 1156 118 6.5 / 09:13 08:07:35
Run 28k 00:17:49 12:42:04 1426 1156 118 6.52 / 09:11 11:45:26
Run 32k 00:43:50 13:25:56 1422 1154 118 6.37 / 09:25 10:35:58
Run 40k 01:30:48 14:56:45 1434 1165 117 6.11 / 09:48 12:10:07
Spotter 00:23:10 15:19:56 1449 1175 117 6.05 / 09:54 17:33:18
Run 00:04:04 15:24:01 1450 1176 116 6.03 / 09:56 23:10:43