10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

David THOMPSON (#1033)
Finished
GUN TIME:  12:21:36
Place
571  OF 1503
Male
491  OF 1220
40-44
109  OF 263

Swim 01:07:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:23 00:32:23 218 192 37 3.52 / 17:02 13:12:25
Swim 00:35:02 01:07:26 254 223 41 3.38 / 17:44 03:44:08

T1 00:03:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:58 01:11:26 206 168 31 - / - 20:34:48

Cycle 06:01:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:06 01:59:33 381 353 75 42.4 / 01:24 17:09:35
Bike 60k 01:03:27 03:03:02 415 384 82 32.26 / 01:51 20:53:04
Bike 94k 00:49:56 03:53:00 462 427 96 34.91 / 01:43 13:03:02
Bike 120k 01:12:01 05:05:02 558 508 113 30.82 / 01:56 02:41:44
Bike 154k 00:51:57 05:57:01 580 524 117 32.35 / 01:51 06:00:23
Bike 179.8k 01:15:09 07:12:11 596 536 120 29.9 / 02:00 23:08:53
Cycle 00:00:51 07:13:04 597 537 120 29.86 / 02:00 01:03:06

T2 00:05:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:29 07:18:34 561 482 94 - / - 14:05:16

Run 05:02:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:17 07:42:53 582 506 118 9.87 / 06:04 20:49:35
Run 12k 00:59:21 08:42:16 968 786 172 8.6 / 06:58 08:32:18
Run 14k 00:11:42 08:53:59 898 730 160 8.8 / 06:48 06:30:41
Run 18k 00:31:51 09:25:52 861 695 155 8.48 / 07:04 21:35:54
Run 26k 00:56:19 10:22:13 795 641 138 8.49 / 07:03 06:58:55
Run 28k 00:11:49 10:34:03 763 618 133 8.59 / 06:58 11:37:25
Run 32k 00:33:43 11:07:48 769 619 132 8.37 / 07:09 00:51:10
Run 40k 00:59:54 12:07:44 762 614 133 8.3 / 07:13 12:51:06
Spotter 00:11:51 12:19:36 748 602 130 8.35 / 07:11 02:36:18
Run 00:01:57 12:21:34 750 604 130 8.35 / 07:10 16:31:36