10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Mark ELLIOTT (#104)
Finished
GUN TIME:  11:00:47
Place
175  OF 1503
Male
152  OF 1220
25-29
12  OF 122

Swim 01:13:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:46 00:34:46 417 370 43 3.27 / 18:17 09:38:08
Swim 00:38:55 01:13:43 512 450 45 3.09 / 19:23 08:20:25

T1 00:04:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:20 01:18:04 247 206 21 - / - 11:41:26

Cycle 05:13:54 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:42:48 02:00:54 38 37 3 47.64 / 01:15 17:44:16
Bike 60k 00:57:38 02:58:33 64 60 6 35.83 / 01:40 12:41:55
Bike 94k 00:45:46 03:44:21 101 93 11 38.56 / 01:33 19:21:03
Bike 120k 00:59:08 04:43:30 82 75 10 35.05 / 01:42 08:26:52
Bike 154k 00:43:07 05:26:38 86 78 10 37.17 / 01:36 04:03:20
Bike 179.8k 01:04:44 06:31:23 94 84 10 34.43 / 01:44 12:21:25
Cycle 00:00:35 06:32:00 94 84 10 34.4 / 01:44 10:52:02

T2 00:02:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:29 06:34:30 55 45 6 - / - 07:31:12

Run 04:26:14 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:57 06:55:28 161 139 11 11.45 / 05:14 09:08:50
Run 12k 00:45:04 07:40:33 230 194 15 10.9 / 05:30 05:20:35
Run 14k 00:11:28 07:52:03 243 205 17 10.83 / 05:32 18:35:25
Run 18k 00:29:39 08:21:43 312 254 20 10.07 / 05:57 21:05:05
Run 26k 00:54:08 09:15:52 369 299 24 9.66 / 06:12 16:05:54
Run 28k 00:12:09 09:28:03 357 288 23 9.68 / 06:11 05:38:05
Run 32k 00:29:49 09:57:53 360 284 21 9.44 / 06:21 00:01:15
Run 40k 00:50:11 10:48:06 340 267 19 9.46 / 06:20 18:54:48
Spotter 00:11:15 10:59:22 337 266 18 9.49 / 06:19 12:56:04
Run 00:01:22 11:00:45 333 263 18 9.51 / 06:18 02:17:27