10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Francois ERASMUS (#105)
Finished
GUN TIME:  16:43:48
Place
1470  OF 1503
Male
1194  OF 1220
25-29
119  OF 122

Swim 02:10:45 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 02:10:45 02:10:45 1477 1199 119 1.74 / 34:24 08:27:27

T1 00:11:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:02 02:21:48 1284 1054 105 - / - 01:45:10

Cycle 07:51:49 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:11:10 03:33:00 1472 1197 119 28.66 / 02:05 07:09:42
Bike 60k 01:31:14 05:04:16 1475 1198 119 22.16 / 02:42 06:37:38
Bike 94k 01:02:55 06:07:12 1474 1198 119 25.02 / 02:23 11:43:54
Bike 120k 01:29:21 07:36:34 1468 1195 119 22.87 / 02:37 17:13:16
Bike 154k 01:02:55 08:39:31 1462 1191 119 24.46 / 02:27 08:16:13
Bike 179.8k 01:33:10 10:12:43 1452 1183 117 22.9 / 02:37 13:16:05
Cycle 00:00:54 10:13:38 1453 1184 117 22.88 / 02:37 01:23:40

T2 00:21:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:21:09 10:34:49 1463 1188 116 - / - 00:44:51

Run 06:08:55 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:37:26 11:12:17 1441 1169 116 6.41 / 09:21 12:45:39
Run 12k 01:08:36 12:20:54 1413 1145 115 6.78 / 08:50 22:50:56
Run 14k 00:15:54 12:36:50 1414 1146 116 6.88 / 08:42 15:00:12
Run 18k 00:38:16 13:15:07 1411 1143 116 6.73 / 08:54 07:51:49
Run 26k 01:03:20 14:18:29 1350 1094 111 6.97 / 08:36 12:08:31
Run 28k 00:16:11 14:34:41 1341 1088 109 7 / 08:33 02:51:23
Run 32k 00:36:47 15:11:30 1321 1073 105 6.93 / 08:38 21:54:52
Run 40k 01:12:22 16:23:54 1304 1059 105 6.87 / 08:43 22:47:16
Spotter 00:17:20 16:41:15 1313 1066 104 6.86 / 08:44 06:44:37
Run 00:02:30 16:43:46 1314 1066 104 6.86 / 08:44 06:00:28