10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Warren Flanagan (#106)
Finished
GUN TIME:  12:46:37
Place
712  OF 1503
Male
609  OF 1220
25-29
50  OF 122

Swim 01:10:35 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:59 00:33:59 344 305 36 3.35 / 17:53 22:04:01
Swim 00:36:34 01:10:35 386 344 37 3.22 / 18:34 11:20:37

T1 00:10:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:19 01:20:56 1227 1007 100 - / - 00:57:38

Cycle 06:11:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:50:25 02:11:22 622 571 50 40.45 / 01:28 02:24:44
Bike 60k 01:04:41 03:16:05 566 518 46 31.26 / 01:55 18:52:47
Bike 94k 00:49:35 04:05:41 571 524 45 34.23 / 01:45 00:29:03
Bike 120k 01:13:12 05:18:54 670 608 52 30.25 / 01:58 06:28:56
Bike 154k 00:52:47 06:11:43 671 604 52 31.77 / 01:53 21:01:45
Bike 179.8k 01:19:24 07:31:08 726 653 56 29.14 / 02:03 01:11:10
Cycle 00:01:21 07:32:30 733 658 56 29.06 / 02:03 06:55:52

T2 00:07:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:28 07:39:59 884 732 68 - / - 07:16:41

Run 05:06:34 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:43 08:05:44 774 653 60 9.33 / 06:25 18:59:06
Run 12k 00:53:06 08:58:51 775 637 58 9.13 / 06:34 03:02:13
Run 14k 00:12:36 09:11:29 761 623 58 9.18 / 06:32 02:28:11
Run 18k 00:33:56 09:45:26 818 659 60 8.61 / 06:58 06:22:08
Run 26k 01:01:11 10:46:38 844 680 65 8.35 / 07:10 23:10:00
Run 28k 00:14:17 11:00:57 844 676 63 8.35 / 07:10 10:37:39
Run 32k 00:33:40 11:34:39 829 665 60 8.18 / 07:19 14:31:21
Run 40k 00:58:32 12:33:13 805 645 58 8.18 / 07:19 15:16:35
Spotter 00:11:46 12:45:00 789 634 56 8.24 / 07:16 07:25:02
Run 00:01:33 12:46:35 786 631 55 8.25 / 07:15 15:29:57