10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Gert ZWARTS (#1082)
Finished
GUN TIME:  12:35:35
Place
633  OF 1503
Male
543  OF 1220
40-44
123  OF 263

Swim 01:17:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:20 00:37:20 651 568 109 3.05 / 19:39 06:14:02
Swim 00:39:45 01:17:06 692 600 118 2.95 / 20:17 21:57:08

T1 00:07:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:34 01:24:42 837 700 143 - / - 11:18:04

Cycle 06:03:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:52:36 02:17:19 871 787 165 38.77 / 01:32 10:54:01
Bike 60k 01:07:20 03:24:41 803 729 156 30 / 01:59 01:38:03
Bike 94k 00:48:28 04:13:10 712 651 136 33.47 / 01:47 18:29:52
Bike 120k 01:10:40 05:23:52 692 625 132 30.1 / 01:59 21:07:14
Bike 154k 00:50:14 06:14:08 652 587 128 31.92 / 01:52 13:24:10
Bike 179.8k 01:13:45 07:27:54 633 567 126 29.7 / 02:01 13:17:56
Cycle 00:00:43 07:28:38 634 569 126 29.67 / 02:01 22:45:20

T2 00:08:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:55 07:37:35 1084 877 185 - / - 00:04:17

Run 04:57:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:39 08:02:16 634 552 125 9.73 / 06:09 03:05:38
Run 12k 00:48:58 08:51:16 550 462 100 9.77 / 06:08 15:57:58
Run 14k 00:13:43 09:05:00 606 505 105 9.6 / 06:14 12:28:22
Run 18k 00:30:24 09:35:26 604 493 101 9.16 / 06:32 00:18:48
Run 26k 00:56:22 10:31:49 611 495 105 8.95 / 06:42 11:48:31
Run 28k 00:15:30 10:47:21 661 537 117 8.85 / 06:46 20:17:23
Run 32k 00:33:05 11:20:27 675 546 118 8.61 / 06:57 11:37:09
Run 40k 01:00:44 12:21:12 701 564 124 8.46 / 07:05 14:44:34
Spotter 00:12:16 12:33:30 694 557 122 8.49 / 07:03 15:20:12
Run 00:02:02 12:35:33 695 558 123 8.49 / 07:03 07:12:15