10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Jay BEHRMANN (#1087)
Finished
GUN TIME:  13:37:29
Place
983  OF 1503
Male
830  OF 1220
45-49
109  OF 170

Swim 01:10:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:59 00:34:59 435 384 38 3.25 / 18:24 18:48:21
Swim 00:35:53 01:10:53 398 354 38 3.21 / 18:39 21:20:55

T1 00:06:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:55 01:17:49 716 603 67 - / - 23:07:51

Cycle 05:57:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:46:31 02:04:21 232 216 16 43.85 / 01:22 01:34:23
Bike 60k 01:02:45 03:07:08 318 294 31 32.93 / 01:49 01:23:50
Bike 94k 00:48:58 03:56:07 379 351 43 35.63 / 01:41 18:06:09
Bike 120k 01:08:29 05:04:38 417 383 49 31.74 / 01:53 11:38:00
Bike 154k 00:53:53 05:58:32 490 447 57 32.91 / 01:49 06:21:54
Bike 179.8k 01:15:24 07:13:58 536 486 59 30.29 / 01:58 05:40:40
Cycle 00:00:57 07:14:57 543 492 60 30.24 / 01:59 05:14:59

T2 00:05:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:57 07:20:55 655 555 71 - / - 11:57:37

Run 06:16:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:32:03 07:52:59 1322 1072 146 7.48 / 08:00 17:16:21
Run 12k 01:11:21 09:04:22 1400 1133 158 6.96 / 08:37 01:21:04
Run 14k 00:17:21 09:21:44 1407 1139 157 6.95 / 08:37 01:01:46
Run 18k 00:40:51 10:02:37 1418 1150 157 6.67 / 08:58 07:12:39
Run 26k 01:10:29 11:13:07 1399 1135 155 6.71 / 08:55 16:03:09
Run 28k 00:15:46 11:28:55 1395 1132 155 6.77 / 08:51 00:22:17
Run 32k 00:38:48 12:07:44 1380 1119 153 6.69 / 08:57 20:37:46
Run 40k 01:11:46 13:19:32 1357 1105 150 6.69 / 08:57 05:49:34
Spotter 00:16:00 13:35:33 1353 1101 152 6.71 / 08:56 19:08:55
Run 00:01:53 13:37:27 1350 1098 152 6.72 / 08:55 15:47:29