10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Jeffrey BOTHA (#1095)
Finished
GUN TIME:  13:21:21
Place
893  OF 1503
Male
759  OF 1220
45-49
97  OF 170

Swim 01:06:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:53 00:32:53 257 228 21 3.46 / 17:18 22:09:35
Swim 00:33:51 01:06:46 233 204 20 3.41 / 17:34 01:53:28

T1 00:09:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:42 01:16:30 1170 958 127 - / - 10:19:52

Cycle 05:40:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:47:18 02:03:49 301 279 26 43.12 / 01:23 17:57:11
Bike 60k 01:00:49 03:04:40 278 257 24 33.28 / 01:48 00:14:42
Bike 94k 00:47:03 03:51:44 287 263 23 36.33 / 01:39 13:58:26
Bike 120k 01:05:34 04:57:19 284 260 23 32.6 / 01:50 01:27:21
Bike 154k 00:50:22 05:47:43 346 318 36 34.06 / 01:45 10:44:25
Bike 179.8k 01:08:19 06:56:03 330 302 33 31.77 / 01:53 12:52:45
Cycle 00:01:00 06:57:05 335 306 34 31.71 / 01:53 01:20:27

T2 00:09:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:18 07:06:24 1124 915 121 - / - 15:03:06

Run 06:14:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:18 07:36:44 1220 992 131 7.91 / 07:34 22:26:46
Run 12k 01:11:37 08:48:22 1388 1123 156 7.06 / 08:29 18:11:44
Run 14k 00:16:02 09:04:25 1386 1122 154 7.11 / 08:25 12:27:47
Run 18k 00:45:06 09:49:33 1423 1153 158 6.62 / 09:03 03:39:35
Run 26k 01:13:01 11:02:36 1416 1148 157 6.6 / 09:05 13:02:38
Run 28k 00:16:04 11:18:41 1409 1144 158 6.65 / 09:00 09:35:23
Run 32k 00:38:04 11:56:47 1391 1129 156 6.61 / 09:04 14:43:29
Run 40k 01:08:40 13:05:29 1359 1106 151 6.68 / 08:58 04:45:31
Spotter 00:13:46 13:19:16 1344 1093 149 6.74 / 08:53 17:22:38
Run 00:02:01 13:21:19 1341 1090 148 6.75 / 08:53 01:51:21