10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Johan CONRADIE (#1106)
Finished
GUN TIME:  14:12:47
Place
1152  OF 1503
Male
963  OF 1220
45-49
122  OF 170

Swim 01:27:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:41 00:43:41 1215 1014 134 2.6 / 22:59 16:47:03
Swim 00:44:11 01:27:54 1153 962 125 2.59 / 23:07 23:31:16

T1 00:13:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:30 01:41:25 1393 1136 154 - / - 03:54:47

Cycle 06:38:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:51:43 02:33:10 793 721 90 39.44 / 01:31 21:46:32
Bike 60k 01:08:39 03:41:50 826 746 92 29.9 / 02:00 20:38:32
Bike 94k 00:52:29 04:34:21 849 763 100 32.61 / 01:50 10:04:23
Bike 120k 01:18:23 05:52:45 943 831 113 28.64 / 02:05 04:32:47
Bike 154k 00:58:13 06:51:00 994 870 117 29.84 / 02:00 23:54:22
Bike 179.8k 01:27:34 08:18:36 1061 916 123 27.16 / 02:12 06:15:18
Cycle 00:01:05 08:19:42 1062 917 123 27.11 / 02:12 12:53:04

T2 00:11:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:55 08:31:39 1327 1075 148 - / - 23:11:41

Run 05:41:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:32:41 09:04:21 1343 1088 148 7.34 / 08:10 13:47:43
Run 12k 00:57:07 10:01:29 1181 960 126 8.01 / 07:29 00:18:11
Run 14k 00:13:05 10:14:36 1135 916 119 8.16 / 07:21 21:07:58
Run 18k 00:36:46 10:51:24 1163 938 118 7.72 / 07:45 20:44:46
Run 26k 00:57:51 11:49:16 1042 834 107 7.89 / 07:36 21:22:38
Run 28k 00:16:08 12:05:25 1052 842 109 7.85 / 07:38 18:55:27
Run 32k 00:36:48 12:42:15 1060 853 108 7.66 / 07:49 12:18:57
Run 40k 01:12:45 13:55:01 1123 909 115 7.42 / 08:05 11:31:43
Spotter 00:15:09 14:10:12 1126 912 114 7.42 / 08:04 03:13:34
Run 00:02:32 14:12:45 1127 913 114 7.42 / 08:04 07:19:27