10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Lincoln GERMIQUET (#111)
Finished
GUN TIME:  11:35:14
Place
312  OF 1503
Male
267  OF 1220
25-29
20  OF 122

Swim 01:06:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:10 00:31:10 147 125 15 3.65 / 16:24 22:41:12
Swim 00:35:05 01:06:16 199 175 17 3.44 / 17:26 03:52:58

T1 00:05:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 01:11:28 389 326 34 - / - 09:34:50

Cycle 05:43:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:46:20 01:57:50 214 198 19 44.01 / 01:21 05:54:32
Bike 60k 01:01:05 02:58:57 250 229 19 33.5 / 01:47 10:55:39
Bike 94k 00:45:43 03:44:41 231 211 19 36.81 / 01:37 04:41:23
Bike 120k 01:06:01 04:50:43 257 234 19 32.84 / 01:49 16:54:05
Bike 154k 00:55:20 05:46:04 400 367 29 33.65 / 01:46 08:42:46
Bike 179.8k 01:08:33 06:54:38 380 348 27 31.43 / 01:54 06:21:20
Cycle 00:00:43 06:55:23 380 348 27 31.4 / 01:54 10:32:05

T2 00:03:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:13 06:58:38 149 123 9 - / - 16:05:20

Run 04:36:33 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:12 07:20:51 298 257 24 10.8 / 05:33 13:20:53
Run 12k 00:48:21 08:09:14 424 358 32 10.19 / 05:52 17:42:36
Run 14k 00:12:56 08:22:12 456 378 33 10.05 / 05:58 07:38:54
Run 18k 00:30:04 08:52:18 478 392 33 9.5 / 06:18 13:49:00
Run 26k 00:54:36 09:46:56 495 401 30 9.26 / 06:28 06:13:38
Run 28k 00:13:13 10:00:11 496 404 31 9.25 / 06:29 11:56:53
Run 32k 00:34:33 10:34:45 544 438 35 8.88 / 06:45 08:58:07
Run 40k 00:48:15 11:23:01 459 368 29 9.07 / 06:36 06:53:03
Spotter 00:10:33 11:33:35 446 357 26 9.14 / 06:33 14:36:57
Run 00:01:35 11:35:12 445 357 26 9.15 / 06:33 03:05:14