10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Richard DE VILLIERS (#1113)
Finished
GUN TIME:  10:04:51
Place
65  OF 1503
Male
55  OF 1220
45-49
1  OF 170

Swim 00:54:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:26:40 00:26:40 35 29 2 4.27 / 14:02 11:00:02
Swim 00:28:07 00:54:49 33 27 1 4.15 / 14:25 07:14:51

T1 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:22 00:58:12 124 99 7 - / - 13:41:34

Cycle 05:20:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:46:57 01:45:11 272 252 22 43.43 / 01:22 13:38:33
Bike 60k 00:57:40 02:42:52 160 146 10 34.39 / 01:44 22:32:54
Bike 94k 00:44:26 03:27:20 157 142 9 37.82 / 01:35 12:57:22
Bike 120k 01:00:50 04:28:11 133 118 7 34.28 / 01:44 11:18:13
Bike 154k 00:45:09 05:13:22 134 119 7 36.21 / 01:39 23:06:44
Bike 179.8k 01:04:12 06:17:35 129 114 7 33.77 / 01:46 06:54:17
Cycle 00:00:40 06:18:17 129 115 7 33.74 / 01:46 10:48:19

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 06:21:01 81 66 3 - / - 11:31:03

Run 03:43:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:14 06:41:16 113 98 8 11.85 / 05:03 18:34:38
Run 12k 00:40:07 07:21:25 94 81 4 11.92 / 05:01 23:48:07
Run 14k 00:09:40 07:31:07 88 75 4 11.98 / 05:00 05:21:09
Run 18k 00:22:58 07:54:06 83 70 4 11.6 / 05:10 02:30:48
Run 26k 00:41:14 08:35:22 76 63 3 11.61 / 05:10 03:48:44
Run 28k 00:09:48 08:45:11 71 58 3 11.65 / 05:08 13:35:13
Run 32k 00:23:27 09:08:40 65 54 3 11.45 / 05:14 22:25:22
Run 40k 00:43:55 09:52:37 61 50 3 11.34 / 05:17 06:15:59
Spotter 00:10:29 10:03:07 67 55 3 11.31 / 05:18 22:26:29
Run 00:01:40 10:04:49 69 57 3 11.31 / 05:18 03:48:11