Ironman South Africa (2011)
Anton DU PLESSIS (#1120)
Finished
GUN TIME:
12:58:56
Place
796
OF
1503
Male
679
OF
1220
45-49
80
OF
170
Swim 01:05:51 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:25 | 00:33:25 | 306 | 271 | 23 | 3.41 / 17:35 | 12:53:27 |
Swim | 00:32:25 | 01:05:51 | 191 | 168 | 16 | 3.46 / 17:19 | 22:45:53 |
T1 00:05:20 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:20 | 01:11:12 | 419 | 351 | 39 | - / - | 20:14:34 |
Cycle 06:18:28 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:51:02 | 02:02:16 | 707 | 651 | 84 | 39.96 / 01:30 | 19:32:18 |
Bike 60k | 01:04:13 | 03:06:31 | 576 | 526 | 68 | 31.22 / 01:55 | 13:09:53 |
Bike 94k | 00:50:03 | 03:56:35 | 598 | 547 | 70 | 34.1 / 01:45 | 02:23:17 |
Bike 120k | 01:18:47 | 05:15:24 | 794 | 714 | 92 | 29.48 / 02:02 | 22:32:06 |
Bike 154k | 00:52:06 | 06:07:31 | 765 | 686 | 85 | 31.18 / 01:55 | 22:37:33 |
Bike 179.8k | 01:21:15 | 07:28:48 | 818 | 729 | 92 | 28.57 / 02:05 | 11:12:10 |
Cycle | 00:00:53 | 07:29:42 | 819 | 730 | 92 | 28.53 / 02:06 | 16:06:24 |
T2 00:06:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:16 | 07:36:00 | 703 | 590 | 77 | - / - | 18:19:22 |
Run 05:22:53 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:18 | 07:56:19 | 118 | 103 | 9 | 11.82 / 05:04 | 16:03:01 |
Run 12k | 00:47:31 | 08:43:51 | 301 | 254 | 34 | 10.61 / 05:39 | 07:10:33 |
Run 14k | 00:11:47 | 08:55:40 | 315 | 264 | 35 | 10.54 / 05:41 | 09:09:02 |
Run 18k | 00:41:01 | 09:36:42 | 695 | 568 | 63 | 8.94 / 06:42 | 02:33:24 |
Run 26k | 01:08:32 | 10:45:15 | 895 | 720 | 92 | 8.24 / 07:16 | 07:35:17 |
Run 28k | 00:11:43 | 10:57:00 | 846 | 678 | 88 | 8.35 / 07:10 | 06:13:42 |
Run 32k | 00:34:31 | 11:31:33 | 841 | 676 | 87 | 8.15 / 07:21 | 19:48:15 |
Run 40k | 01:08:27 | 12:40:01 | 922 | 734 | 92 | 7.89 / 07:36 | 06:16:43 |
Spotter | 00:16:27 | 12:56:30 | 953 | 760 | 97 | 7.84 / 07:38 | 11:46:32 |
Run | 00:02:23 | 12:58:54 | 959 | 765 | 97 | 7.84 / 07:39 | 07:48:56 |
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