Ironman South Africa (2011)
Johan ENGELBRECHT (#1125)
Finished
GUN TIME:
12:43:15
Place
688
OF
1503
Male
588
OF
1220
45-49
68
OF
170
Swim 01:24:34 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:14 | 00:40:14 | 949 | 811 | 98 | 2.83 / 21:10 | 14:00:16 |
Swim | 00:44:18 | 01:24:34 | 1028 | 865 | 109 | 2.69 / 22:15 | 12:34:36 |
T1 00:12:21 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:21 | 01:36:56 | 1354 | 1109 | 150 | - / - | 02:40:18 |
Cycle 06:28:09 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:55:54 | 02:32:51 | 1168 | 1004 | 141 | 36.49 / 01:38 | 07:29:33 |
Bike 60k | 01:10:22 | 03:43:15 | 1064 | 930 | 127 | 28.5 / 02:06 | 07:16:37 |
Bike 94k | 00:52:44 | 04:36:01 | 1026 | 901 | 123 | 31.49 / 01:54 | 05:22:43 |
Bike 120k | 01:13:48 | 05:49:50 | 977 | 860 | 117 | 28.47 / 02:06 | 00:33:12 |
Bike 154k | 00:54:01 | 06:43:52 | 951 | 836 | 113 | 30.1 / 01:59 | 07:00:34 |
Bike 179.8k | 01:20:22 | 08:04:16 | 955 | 835 | 111 | 27.85 / 02:09 | 22:40:58 |
Cycle | 00:00:50 | 08:05:07 | 958 | 838 | 111 | 27.82 / 02:09 | 02:18:29 |
T2 00:04:41 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:41 | 08:09:49 | 417 | 359 | 36 | - / - | 07:46:31 |
Run 04:33:22 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:28 | 08:33:19 | 486 | 419 | 53 | 10.22 / 05:52 | 22:13:21 |
Run 12k | 00:47:34 | 09:20:54 | 445 | 375 | 51 | 10.13 / 05:55 | 22:40:56 |
Run 14k | 00:11:06 | 09:32:02 | 413 | 343 | 44 | 10.21 / 05:52 | 20:38:44 |
Run 18k | 00:28:23 | 10:00:27 | 403 | 331 | 36 | 9.76 / 06:08 | 10:00:29 |
Run 26k | 00:54:18 | 10:54:46 | 442 | 355 | 39 | 9.45 / 06:20 | 12:08:08 |
Run 28k | 00:12:05 | 11:06:53 | 424 | 339 | 37 | 9.48 / 06:19 | 06:16:55 |
Run 32k | 00:29:18 | 11:36:12 | 407 | 325 | 38 | 9.3 / 06:26 | 03:32:54 |
Run 40k | 00:54:18 | 12:30:32 | 410 | 326 | 40 | 9.2 / 06:31 | 20:40:34 |
Spotter | 00:10:49 | 12:41:22 | 399 | 317 | 37 | 9.25 / 06:28 | 04:44:44 |
Run | 00:01:49 | 12:43:13 | 400 | 318 | 37 | 9.26 / 06:28 | 21:13:15 |
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