Ironman South Africa (2011)
Stephanus GERBER (#1134)
Finished
GUN TIME:
10:36:57
Place
104
OF
1503
Male
87
OF
1220
45-49
3
OF
170
Swim 01:09:41 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:25 | 00:34:25 | 383 | 338 | 30 | 3.31 / 18:06 | 02:21:07 |
Swim | 00:35:15 | 01:09:41 | 345 | 307 | 30 | 3.27 / 18:20 | 22:46:23 |
T1 00:05:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 01:14:50 | 377 | 315 | 32 | - / - | 01:01:32 |
Cycle 05:29:27 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:50:47 | 02:05:38 | 667 | 614 | 80 | 40.16 / 01:29 | 13:22:20 |
Bike 60k | 01:02:04 | 03:07:43 | 465 | 431 | 54 | 31.89 / 01:52 | 16:27:45 |
Bike 94k | 00:46:06 | 03:53:51 | 400 | 368 | 46 | 35.47 / 01:41 | 03:53:53 |
Bike 120k | 01:02:26 | 04:56:18 | 298 | 272 | 25 | 32.51 / 01:50 | 19:03:00 |
Bike 154k | 00:44:27 | 05:40:47 | 260 | 236 | 22 | 34.74 / 01:43 | 10:10:49 |
Bike 179.8k | 01:02:54 | 06:43:42 | 219 | 197 | 18 | 32.8 / 01:49 | 09:53:44 |
Cycle | 00:00:35 | 06:44:18 | 217 | 195 | 18 | 32.78 / 01:49 | 21:01:00 |
T2 00:03:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 06:48:14 | 278 | 235 | 18 | - / - | 18:21:36 |
Run 03:48:39 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:41 | 07:08:57 | 142 | 122 | 12 | 11.59 / 05:10 | 06:32:19 |
Run 12k | 00:40:30 | 07:49:29 | 110 | 96 | 6 | 11.75 / 05:06 | 15:12:51 |
Run 14k | 00:09:32 | 07:59:02 | 97 | 84 | 5 | 11.86 / 05:03 | 17:22:24 |
Run 18k | 00:23:32 | 08:22:36 | 92 | 78 | 5 | 11.44 / 05:14 | 15:52:38 |
Run 26k | 00:42:19 | 09:04:57 | 89 | 75 | 5 | 11.41 / 05:15 | 07:51:39 |
Run 28k | 00:09:53 | 09:14:51 | 83 | 69 | 4 | 11.46 / 05:14 | 17:21:33 |
Run 32k | 00:24:29 | 09:39:21 | 80 | 66 | 5 | 11.22 / 05:20 | 18:56:03 |
Run 40k | 00:45:51 | 10:25:14 | 81 | 68 | 5 | 11.06 / 05:25 | 03:01:56 |
Spotter | 00:10:17 | 10:35:32 | 82 | 69 | 6 | 11.06 / 05:25 | 20:42:14 |
Run | 00:01:22 | 10:36:55 | 81 | 69 | 6 | 11.07 / 05:25 | 05:03:37 |
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