Ironman South Africa (2011)
Stuart GIBSON (#1137)
Finished
GUN TIME:
12:44:42
Place
692
OF
1503
Male
592
OF
1220
45-49
69
OF
170
Swim 01:16:27 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:56 | 00:35:56 | 525 | 465 | 50 | 3.17 / 18:54 | 13:39:18 |
Swim | 00:40:30 | 01:16:27 | 644 | 562 | 67 | 2.98 / 20:07 | 08:59:49 |
T1 00:05:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 01:21:39 | 388 | 325 | 35 | - / - | 00:31:41 |
Cycle 05:44:01 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:49:05 | 02:10:45 | 476 | 443 | 55 | 41.55 / 01:26 | 11:54:07 |
Bike 60k | 01:03:00 | 03:13:47 | 429 | 398 | 49 | 32.1 / 01:52 | 08:47:09 |
Bike 94k | 00:47:34 | 04:01:24 | 422 | 388 | 48 | 35.31 / 01:41 | 11:01:24 |
Bike 120k | 01:06:38 | 05:08:02 | 407 | 374 | 47 | 31.8 / 01:53 | 22:31:24 |
Bike 154k | 00:47:27 | 05:55:30 | 387 | 355 | 43 | 33.74 / 01:46 | 02:32:12 |
Bike 179.8k | 01:09:27 | 07:04:59 | 383 | 351 | 42 | 31.42 / 01:54 | 03:18:21 |
Cycle | 00:00:41 | 07:05:41 | 383 | 351 | 42 | 31.39 / 01:54 | 21:09:03 |
T2 00:03:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 07:09:38 | 279 | 236 | 19 | - / - | 09:06:20 |
Run 05:35:00 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:54 | 07:35:34 | 808 | 683 | 84 | 9.26 / 06:28 | 18:18:56 |
Run 12k | 01:00:01 | 08:35:37 | 1050 | 854 | 108 | 8.37 / 07:09 | 10:08:59 |
Run 14k | 00:13:51 | 08:49:29 | 1051 | 850 | 107 | 8.41 / 07:07 | 21:12:51 |
Run 18k | 00:36:29 | 09:26:00 | 1090 | 876 | 111 | 7.92 / 07:34 | 01:16:02 |
Run 26k | 01:03:26 | 10:29:27 | 1069 | 859 | 110 | 7.8 / 07:41 | 23:49:29 |
Run 28k | 00:15:00 | 10:44:29 | 1063 | 853 | 110 | 7.81 / 07:40 | 23:51:11 |
Run 32k | 00:39:08 | 11:23:39 | 1102 | 889 | 113 | 7.55 / 07:56 | 18:07:01 |
Run 40k | 01:05:42 | 12:29:22 | 1091 | 879 | 110 | 7.5 / 07:59 | 06:32:44 |
Spotter | 00:13:29 | 12:42:53 | 1078 | 868 | 108 | 7.54 / 07:57 | 09:56:15 |
Run | 00:01:45 | 12:44:40 | 1076 | 867 | 107 | 7.55 / 07:56 | 09:48:02 |
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