10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Conrad GREER (#1139)
Finished
GUN TIME:  13:09:57
Place
838  OF 1503
Male
714  OF 1220
45-49
88  OF 170

Swim 01:17:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:03 00:37:03 619 539 58 3.07 / 19:30 20:00:25
Swim 00:40:15 01:17:19 703 609 74 2.94 / 20:21 16:27:21

T1 00:04:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:27 01:21:48 269 223 21 - / - 12:05:10

Cycle 06:01:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:50:13 02:12:02 603 556 71 40.62 / 01:28 19:28:44
Bike 60k 01:05:56 03:17:59 624 571 74 30.98 / 01:56 21:11:21
Bike 94k 00:48:38 04:06:38 574 527 68 34.21 / 01:45 09:16:40
Bike 120k 01:09:11 05:15:51 570 520 64 30.76 / 01:57 16:09:13
Bike 154k 00:51:48 06:07:40 584 527 64 32.32 / 01:51 11:07:42
Bike 179.8k 01:14:46 07:22:27 594 534 64 29.91 / 02:00 01:25:49
Cycle 00:00:54 07:23:23 595 535 64 29.86 / 02:00 04:33:25

T2 00:05:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:21 07:28:45 542 464 54 - / - 20:12:07

Run 05:41:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:52 07:56:38 1028 853 109 8.61 / 06:58 13:20:00
Run 12k 01:03:22 09:00:01 1209 980 129 7.88 / 07:36 20:23:23
Run 14k 00:18:09 09:18:12 1274 1027 136 7.67 / 07:49 20:48:14
Run 18k 00:33:42 09:51:56 1224 985 129 7.54 / 07:57 17:08:38
Run 26k 01:02:27 10:54:24 1166 942 119 7.58 / 07:54 00:11:06
Run 28k 00:19:37 11:14:03 1206 976 128 7.45 / 08:02 06:27:25
Run 32k 00:33:29 11:47:33 1160 939 121 7.41 / 08:05 09:24:15
Run 40k 01:07:41 12:55:16 1149 930 117 7.35 / 08:09 03:38:38
Spotter 00:12:52 13:08:09 1135 919 116 7.4 / 08:05 02:04:51
Run 00:01:44 13:09:55 1129 915 115 7.42 / 08:05 14:09:57