10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Brendan Gittins (#114)
Finished
GUN TIME:  12:56:05
Place
781  OF 1503
Male
665  OF 1220
25-29
59  OF 122

Swim 01:19:57 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:15 00:37:15 638 555 62 3.05 / 19:36 00:50:37
Swim 00:42:40 01:19:57 832 711 77 2.85 / 21:02 23:19:59

T1 00:07:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:52 01:27:51 883 736 77 - / - 00:24:33

Cycle 06:33:54 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:57:05 02:24:57 1236 1051 103 35.73 / 01:40 23:38:19
Bike 60k 01:17:06 03:42:04 1286 1081 105 26.82 / 02:14 01:05:26
Bike 94k 00:53:30 04:35:36 1231 1050 98 30.04 / 01:59 15:38:58
Bike 120k 01:16:14 05:51:51 1170 1004 95 27.27 / 02:11 02:55:13
Bike 154k 00:51:56 06:43:48 1080 933 90 29.24 / 02:03 15:03:50
Bike 179.8k 01:17:07 08:00:57 1022 887 81 27.44 / 02:11 05:00:59
Cycle 00:00:48 08:01:46 1021 887 80 27.41 / 02:11 19:35:08

T2 00:07:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:54 08:09:42 947 776 74 - / - 19:13:04

Run 04:46:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:34 08:34:17 619 538 50 9.76 / 06:08 07:47:39
Run 12k 00:49:51 09:24:10 587 491 44 9.67 / 06:12 00:50:52
Run 14k 00:10:48 09:34:59 517 431 39 9.85 / 06:05 02:51:41
Run 18k 00:29:03 10:04:03 500 412 36 9.44 / 06:21 17:00:45
Run 26k 00:57:03 11:01:07 555 449 35 9.1 / 06:35 16:04:29
Run 28k 00:13:33 11:14:40 558 450 36 9.08 / 06:36 16:18:02
Run 32k 00:31:46 11:46:28 560 452 40 8.85 / 06:46 21:49:50
Run 40k 00:57:22 12:43:52 578 468 39 8.75 / 06:51 04:10:34
Spotter 00:10:25 12:54:18 548 442 37 8.83 / 06:47 12:04:20
Run 00:01:44 12:56:03 546 441 37 8.84 / 06:47 12:32:45