10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Wilhelm GRIESEL (#1141)
Finished
GUN TIME:  13:20:50
Place
890  OF 1503
Male
756  OF 1220
45-49
96  OF 170

Swim 01:23:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:44 00:40:44 1000 850 106 2.79 / 21:26 01:27:26
Swim 00:42:43 01:23:29 995 840 104 2.73 / 21:58 23:20:11

T1 00:07:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:16 01:30:46 782 657 78 - / - 08:00:48

Cycle 06:11:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:51:51 02:22:38 805 733 92 39.34 / 01:31 11:39:20
Bike 60k 01:10:00 03:32:39 888 798 103 29.54 / 02:01 11:52:41
Bike 94k 00:50:22 04:23:03 823 743 95 32.73 / 01:49 10:53:05
Bike 120k 01:11:11 05:34:16 780 703 90 29.57 / 02:01 06:17:38
Bike 154k 00:53:12 06:27:29 774 694 87 31.14 / 01:55 05:37:31
Bike 179.8k 01:13:42 07:41:12 730 655 78 29.12 / 02:03 16:24:34
Cycle 00:00:49 07:42:02 730 655 78 29.09 / 02:03 09:58:44

T2 00:08:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:03 07:50:07 967 793 107 - / - 15:56:49

Run 05:30:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:02 08:17:10 945 790 100 8.87 / 06:45 06:47:12
Run 12k 00:57:33 09:14:45 1003 815 102 8.5 / 07:03 14:58:07
Run 14k 00:13:33 09:28:19 994 807 101 8.55 / 07:00 13:38:21
Run 18k 00:34:57 10:03:17 1012 815 103 8.11 / 07:23 16:59:59
Run 26k 01:05:36 11:08:55 1053 844 108 7.84 / 07:38 10:25:37
Run 28k 00:14:28 11:23:24 1045 837 108 7.87 / 07:37 00:43:26
Run 32k 00:33:01 11:56:27 1006 802 104 7.79 / 07:41 07:56:29
Run 40k 01:06:07 13:02:35 1027 822 102 7.68 / 07:48 19:35:57
Spotter 00:15:29 13:18:05 1035 830 104 7.66 / 07:49 20:04:47
Run 00:02:41 13:20:48 1040 834 104 7.65 / 07:50 22:24:10