10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Andrew GROBLER (#1143)
Finished
GUN TIME:  12:52:46
Place
744  OF 1503
Male
633  OF 1220
45-49
74  OF 170

Swim 01:06:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:19 00:32:19 216 190 19 3.52 / 17:00 22:35:41
Swim 00:34:21 01:06:41 229 201 19 3.41 / 17:33 10:36:43

T1 00:06:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:53 01:13:35 709 597 63 - / - 18:56:57

Cycle 05:40:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:47:59 02:01:35 369 342 39 42.51 / 01:24 12:24:57
Bike 60k 00:59:49 03:01:26 264 243 21 33.38 / 01:47 01:58:08
Bike 94k 00:47:32 03:48:59 292 268 26 36.29 / 01:39 13:05:41
Bike 120k 01:05:15 04:54:15 279 255 22 32.63 / 01:50 12:24:17
Bike 154k 00:49:55 05:44:12 335 308 34 34.14 / 01:45 08:17:34
Bike 179.8k 01:09:02 06:53:15 333 305 34 31.76 / 01:53 09:56:37
Cycle 00:00:42 06:53:59 331 303 33 31.72 / 01:53 14:50:41

T2 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:54 06:59:54 642 544 68 - / - 21:09:56

Run 05:52:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:57 07:28:52 1124 926 120 8.29 / 07:14 05:08:54
Run 12k 01:03:51 08:32:45 1250 1008 133 7.75 / 07:44 08:29:27
Run 14k 00:14:28 08:47:14 1234 994 130 7.82 / 07:39 18:10:36
Run 18k 00:36:01 09:23:16 1230 991 132 7.53 / 07:57 06:53:18
Run 26k 01:09:02 10:32:20 1243 1008 135 7.34 / 08:10 20:39:02
Run 28k 00:14:01 10:46:22 1219 989 133 7.41 / 08:05 08:09:44
Run 32k 00:35:24 11:21:47 1185 961 124 7.33 / 08:10 10:45:09
Run 40k 01:12:57 12:34:46 1211 982 123 7.16 / 08:22 08:58:08
Spotter 00:15:40 12:50:27 1208 979 122 7.17 / 08:21 19:37:09
Run 00:02:15 12:52:44 1210 981 122 7.17 / 08:21 15:42:46