10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Brendan HISCOCK (#1147)
Finished
GUN TIME:  16:05:37
Place
1445  OF 1503
Male
1177  OF 1220
45-49
168  OF 170

Swim 01:11:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:24 00:37:24 656 573 63 3.04 / 19:41 08:57:26
Swim 00:34:23 01:11:48 423 374 42 3.17 / 18:53 00:15:10

T1 00:13:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:31 01:25:21 1395 1138 156 - / - 01:25:23

Cycle 07:38:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:58:04 02:23:26 1283 1081 153 35.12 / 01:42 10:20:08
Bike 60k 01:20:42 03:44:10 1366 1133 157 25.93 / 02:18 14:27:32
Bike 94k 01:02:26 04:46:37 1391 1148 159 28.02 / 02:08 18:29:59
Bike 120k 01:23:08 06:09:46 1355 1123 157 25.31 / 02:22 22:49:48
Bike 154k 01:18:12 07:28:00 1420 1161 163 25.48 / 02:21 21:21:22
Bike 179.8k 01:34:15 09:02:17 1413 1154 161 23.61 / 02:32 04:12:19
Cycle 00:01:20 09:03:38 1414 1155 161 23.56 / 02:32 07:43:40

T2 00:11:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:37 09:15:17 1313 1064 147 - / - 15:38:39

Run 06:50:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:33:36 09:48:55 1364 1106 154 7.13 / 08:24 21:52:17
Run 12k 01:14:22 11:03:19 1422 1151 159 6.66 / 09:00 14:26:41
Run 14k 00:15:42 11:19:02 1421 1151 159 6.78 / 08:50 10:19:04
Run 18k 00:44:56 12:04:00 1444 1170 164 6.4 / 09:22 20:10:42
Run 26k 01:14:59 13:19:01 1438 1165 162 6.4 / 09:22 11:15:43
Run 28k 00:15:38 13:34:40 1430 1160 161 6.47 / 09:15 07:31:22
Run 32k 00:43:12 14:17:54 1425 1157 161 6.34 / 09:27 03:47:56
Run 40k 01:24:54 15:42:49 1424 1156 162 6.19 / 09:41 20:06:11
Spotter 00:19:25 16:02:15 1429 1161 163 6.17 / 09:42 23:35:37
Run 00:03:19 16:05:35 1426 1159 163 6.17 / 09:43 01:28:57