10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Kurt GRIFFITHS (#117)
Finished
GUN TIME:  13:08:46
Place
834  OF 1503
Male
711  OF 1220
25-29
67  OF 122

Swim 01:16:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:53 00:35:53 521 461 51 3.17 / 18:53 14:15:55
Swim 00:40:55 01:16:50 669 583 59 2.96 / 20:13 09:23:32

T1 00:05:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:04 01:21:56 364 302 32 - / - 09:18:38

Cycle 06:07:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:49:21 02:11:18 500 465 40 41.33 / 01:27 12:08:00
Bike 60k 01:04:58 03:16:17 530 489 41 31.48 / 01:54 19:06:19
Bike 94k 00:49:08 04:05:27 521 479 41 34.49 / 01:44 15:08:49
Bike 120k 01:10:06 05:15:35 559 509 46 30.81 / 01:56 13:22:17
Bike 154k 00:54:13 06:09:49 618 556 47 32.09 / 01:52 15:46:31
Bike 179.8k 01:19:07 07:28:58 687 619 54 29.39 / 02:02 17:49:00
Cycle 00:00:50 07:29:50 688 620 53 29.35 / 02:02 15:59:52

T2 00:04:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:21 07:34:12 354 298 30 - / - 17:57:34

Run 05:34:30 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:50 08:00:04 794 671 62 9.28 / 06:27 20:40:06
Run 12k 00:55:33 08:55:38 876 716 65 8.84 / 06:47 19:39:00
Run 14k 00:14:15 09:09:54 908 740 67 8.77 / 06:50 10:36:36
Run 18k 00:33:41 09:43:37 922 742 68 8.34 / 07:11 09:10:19
Run 26k 01:04:52 10:48:31 987 788 71 8.02 / 07:28 05:31:53
Run 28k 00:16:14 11:04:47 1007 804 71 7.97 / 07:31 15:38:09
Run 32k 00:36:30 11:41:18 1020 816 72 7.77 / 07:43 04:44:40
Run 40k 01:11:38 12:52:58 1079 868 79 7.52 / 07:58 12:29:40
Spotter 00:13:46 13:06:46 1070 862 77 7.56 / 07:56 11:03:28
Run 00:01:57 13:08:44 1067 859 77 7.56 / 07:55 09:18:46