10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Wayne LEASK (#1176)
Finished
GUN TIME:  14:20:09
Place
1181  OF 1503
Male
983  OF 1220
45-49
125  OF 170

Swim 01:26:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:21 00:41:21 1045 885 112 2.75 / 21:46 10:14:43
Swim 00:45:35 01:26:58 1132 946 123 2.62 / 22:53 07:37:00

T1 00:09:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:13 01:36:12 1113 913 117 - / - 01:49:34

Cycle 06:55:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:57:38 02:33:51 1269 1071 150 35.39 / 01:41 02:03:53
Bike 60k 01:13:48 03:47:41 1234 1049 145 27.38 / 02:11 09:11:03
Bike 94k 00:58:51 04:46:34 1273 1078 150 29.63 / 02:01 05:29:56
Bike 120k 01:18:10 06:04:45 1226 1042 147 26.81 / 02:14 17:28:07
Bike 154k 01:00:20 07:05:07 1224 1036 147 28.09 / 02:08 11:35:09
Bike 179.8k 01:25:31 08:30:39 1213 1028 144 26.03 / 02:18 22:50:41
Cycle 00:00:49 08:31:30 1214 1029 144 26 / 02:18 18:28:12

T2 00:05:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:55 08:37:26 643 545 69 - / - 22:20:48

Run 05:42:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:46 09:06:14 1106 912 117 8.33 / 07:11 23:42:56
Run 12k 00:59:28 10:05:43 1123 906 116 8.15 / 07:21 16:29:05
Run 14k 00:14:30 10:20:14 1132 913 118 8.17 / 07:20 11:30:16
Run 18k 00:34:25 10:54:41 1114 898 114 7.87 / 07:37 18:51:23
Run 26k 01:03:35 11:58:17 1084 871 114 7.76 / 07:43 01:48:19
Run 28k 00:14:31 12:12:50 1072 862 111 7.8 / 07:41 09:02:52
Run 32k 00:36:03 12:48:54 1067 860 109 7.63 / 07:51 11:48:56
Run 40k 01:09:52 13:58:48 1102 890 113 7.46 / 08:02 13:35:30
Spotter 00:19:11 14:18:00 1146 929 117 7.38 / 08:07 09:31:22
Run 00:02:06 14:20:07 1146 928 117 7.38 / 08:07 22:50:09