10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Hugo LEMMEN (#1177)
Finished
GUN TIME:  13:48:29
Place
1041  OF 1503
Male
876  OF 1220
45-49
116  OF 170

Swim 01:03:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:43 00:30:43 132 111 9 3.71 / 16:10 13:20:45
Swim 00:32:24 01:03:08 126 107 7 3.61 / 16:36 19:29:50

T1 00:05:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:03 01:08:13 363 301 29 - / - 09:04:55

Cycle 05:36:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:48:15 01:56:29 397 367 43 42.27 / 01:25 23:56:31
Bike 60k 01:03:27 02:59:57 419 388 47 32.22 / 01:51 14:56:39
Bike 94k 00:45:38 03:45:37 349 322 37 35.83 / 01:40 03:22:19
Bike 120k 01:05:24 04:51:03 334 307 39 32.31 / 01:51 01:41:05
Bike 154k 00:44:59 05:36:03 285 259 24 34.49 / 01:44 10:39:25
Bike 179.8k 01:07:33 06:43:38 271 245 23 32.16 / 01:51 06:57:00
Cycle 00:01:01 06:44:41 274 248 23 32.09 / 01:52 06:48:03

T2 00:06:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:50 06:51:33 788 653 87 - / - 20:34:55

Run 06:56:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:36:05 07:27:39 1424 1154 162 6.64 / 09:01 13:27:41
Run 12k 01:18:43 08:46:24 1462 1185 167 6.26 / 09:34 13:36:26
Run 14k 00:17:41 09:04:07 1461 1184 167 6.33 / 09:28 07:54:09
Run 18k 00:43:04 09:47:12 1464 1187 167 6.14 / 09:45 00:40:34
Run 26k 01:19:21 11:06:35 1461 1186 166 6.11 / 09:48 01:36:37
Run 28k 00:18:11 11:24:48 1461 1186 167 6.14 / 09:45 00:54:50
Run 32k 00:43:57 12:08:46 1459 1185 167 6.05 / 09:54 09:18:48
Run 40k 01:17:58 13:26:45 1439 1168 164 6.07 / 09:52 22:50:07
Spotter 00:18:37 13:45:24 1447 1174 165 6.07 / 09:52 06:28:46
Run 00:03:02 13:48:27 1446 1173 165 6.07 / 09:52 04:05:09