10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Andre MILES (#1189)
Finished
GUN TIME:  15:46:45
Place
1410  OF 1503
Male
1149  OF 1220
45-49
164  OF 170

Swim 01:34:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:47:00 00:47:00 1360 1122 153 2.42 / 24:44 02:30:22
Swim 00:47:18 01:34:19 1306 1083 149 2.41 / 24:49 18:51:01

T1 00:07:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:09 01:41:29 763 639 73 - / - 12:04:51

Cycle 08:02:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:02:25 02:43:55 1419 1166 164 32.68 / 01:50 04:07:17
Bike 60k 01:31:35 04:15:32 1465 1196 168 23.37 / 02:34 16:18:54
Bike 94k 01:07:07 05:22:41 1468 1196 168 25.5 / 02:21 21:59:23
Bike 120k 01:41:11 07:03:54 1473 1197 168 22.33 / 02:41 03:03:56
Bike 154k 01:05:18 08:09:13 1474 1198 168 23.83 / 02:31 05:49:15
Bike 179.8k 01:33:32 09:42:46 1467 1194 167 22.41 / 02:40 11:59:28
Cycle 00:00:52 09:43:40 1466 1193 167 22.39 / 02:40 02:40:22

T2 00:05:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:42 09:49:24 611 518 62 - / - 22:56:06

Run 05:57:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:34:15 10:23:40 1386 1122 156 7 / 08:33 18:57:02
Run 12k 01:02:33 11:26:14 1317 1061 143 7.43 / 08:04 06:19:36
Run 14k 00:14:47 11:41:03 1311 1060 145 7.52 / 07:58 05:21:05
Run 18k 00:35:31 12:16:35 1283 1037 143 7.33 / 08:10 19:06:37
Run 26k 01:06:15 13:22:52 1252 1016 137 7.3 / 08:12 19:39:34
Run 28k 00:15:17 13:38:10 1244 1010 137 7.34 / 08:10 10:18:12
Run 32k 00:35:19 14:13:31 1209 980 131 7.26 / 08:15 16:16:53
Run 40k 01:13:27 15:26:59 1230 998 130 7.1 / 08:26 10:30:21
Spotter 00:17:30 15:44:31 1238 1004 129 7.07 / 08:28 11:54:33
Run 00:02:10 15:46:43 1240 1006 130 7.08 / 08:27 22:03:25