Ironman South Africa (2011)
Jose NEVES (#1200)
Finished
GUN TIME:
12:59:39
Place
803
OF
1503
Male
685
OF
1220
45-49
81
OF
170
Swim 01:28:54 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:59 | 00:41:59 | 1089 | 916 | 121 | 2.71 / 22:05 | 14:32:01 |
Swim | 00:46:53 | 01:28:54 | 1185 | 993 | 134 | 2.56 / 23:23 | 02:05:36 |
T1 00:08:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:27 | 01:37:22 | 990 | 819 | 104 | - / - | 15:44:04 |
Cycle 06:22:38 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:55:05 | 02:32:29 | 1103 | 955 | 128 | 37.02 / 01:37 | 20:55:51 |
Bike 60k | 01:09:07 | 03:41:37 | 979 | 866 | 117 | 28.97 / 02:04 | 09:28:19 |
Bike 94k | 00:51:28 | 04:33:06 | 931 | 826 | 117 | 32.09 / 01:52 | 18:53:08 |
Bike 120k | 01:12:32 | 05:45:40 | 877 | 782 | 103 | 28.99 / 02:04 | 04:55:42 |
Bike 154k | 00:53:41 | 06:39:23 | 867 | 768 | 102 | 30.59 / 01:57 | 03:39:25 |
Bike 179.8k | 01:19:38 | 07:59:02 | 883 | 781 | 103 | 28.26 / 02:07 | 00:49:04 |
Cycle | 00:00:58 | 08:00:02 | 885 | 783 | 103 | 28.22 / 02:07 | 09:46:44 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 08:04:11 | 313 | 263 | 23 | - / - | 11:00:53 |
Run 04:55:25 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:15 | 08:27:28 | 453 | 391 | 51 | 10.31 / 05:48 | 17:44:10 |
Run 12k | 00:44:28 | 09:11:57 | 295 | 249 | 33 | 10.62 / 05:38 | 00:18:39 |
Run 14k | 00:11:07 | 09:23:06 | 288 | 243 | 32 | 10.64 / 05:38 | 04:33:08 |
Run 18k | 00:30:28 | 09:53:35 | 367 | 301 | 34 | 9.87 / 06:04 | 06:43:37 |
Run 26k | 00:56:48 | 10:50:25 | 465 | 374 | 42 | 9.38 / 06:23 | 08:40:27 |
Run 28k | 00:12:52 | 11:03:18 | 456 | 366 | 41 | 9.38 / 06:23 | 11:50:00 |
Run 32k | 00:36:13 | 11:39:32 | 533 | 430 | 47 | 8.91 / 06:43 | 18:59:34 |
Run 40k | 01:04:30 | 12:44:04 | 656 | 527 | 59 | 8.57 / 06:59 | 18:14:06 |
Spotter | 00:13:33 | 12:57:39 | 664 | 533 | 60 | 8.56 / 07:00 | 00:41:01 |
Run | 00:01:57 | 12:59:37 | 665 | 534 | 61 | 8.57 / 07:00 | 06:42:59 |
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