10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Ian PATTERSON (#1209)
Finished
GUN TIME:  12:23:30
Place
577  OF 1503
Male
496  OF 1220
45-49
55  OF 170

Swim 01:22:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:32 00:40:32 975 831 102 2.81 / 21:20 03:27:14
Swim 00:41:27 01:22:00 922 786 98 2.78 / 21:34 03:12:02

T1 00:07:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:15 01:29:16 780 655 77 - / - 00:42:38

Cycle 05:47:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:50:00 02:19:17 584 538 66 40.79 / 01:28 06:15:59
Bike 60k 01:04:19 03:23:38 532 491 64 31.48 / 01:54 00:13:40
Bike 94k 00:47:51 04:11:30 483 446 60 34.76 / 01:43 03:28:12
Bike 120k 01:05:50 05:17:22 440 404 52 31.56 / 01:54 13:00:44
Bike 154k 00:48:02 06:05:26 427 391 50 33.46 / 01:47 13:12:08
Bike 179.8k 01:10:19 07:15:46 419 381 51 31.13 / 01:55 07:05:48
Cycle 00:00:46 07:16:34 419 381 51 31.09 / 01:55 03:29:56

T2 00:05:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:16 07:21:52 529 451 51 - / - 23:58:34

Run 05:01:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:20 07:45:14 468 403 52 10.27 / 05:50 05:35:16
Run 12k 00:46:16 08:31:32 380 322 42 10.33 / 05:48 04:41:34
Run 14k 00:11:34 08:43:07 376 317 41 10.34 / 05:48 01:59:49
Run 18k 00:29:35 09:12:43 412 338 38 9.74 / 06:09 15:02:45
Run 26k 01:03:12 10:15:57 610 494 59 8.96 / 06:41 12:02:39
Run 28k 00:14:27 10:30:25 621 504 59 8.91 / 06:44 22:27:07
Run 32k 00:34:27 11:04:54 680 549 66 8.6 / 06:58 06:08:16
Run 40k 01:02:55 12:07:50 730 587 70 8.39 / 07:08 03:11:12
Spotter 00:13:34 12:21:26 736 593 70 8.39 / 07:08 01:04:48
Run 00:02:00 12:23:28 736 593 70 8.39 / 07:08 18:43:30