Ironman South Africa (2011)
Richard PAYNE (#1210)
Finished
GUN TIME:
11:05:29
Place
191
OF
1503
Male
165
OF
1220
45-49
16
OF
170
Swim 01:15:59 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:14 | 00:37:14 | 637 | 554 | 60 | 3.06 / 19:36 | 00:00:36 |
Swim | 00:38:44 | 01:15:59 | 620 | 542 | 64 | 3 / 19:59 | 13:46:01 |
T1 00:05:29 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 01:21:30 | 441 | 372 | 41 | - / - | 21:11:32 |
Cycle 05:24:16 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:46:09 | 02:07:41 | 198 | 182 | 13 | 44.19 / 01:21 | 07:44:23 |
Bike 60k | 00:59:33 | 03:07:15 | 191 | 174 | 11 | 34.04 / 01:45 | 05:20:37 |
Bike 94k | 00:45:07 | 03:52:24 | 191 | 175 | 11 | 37.37 / 01:36 | 05:15:46 |
Bike 120k | 01:03:32 | 04:55:58 | 195 | 177 | 12 | 33.57 / 01:47 | 02:09:20 |
Bike 154k | 00:45:37 | 05:41:37 | 191 | 172 | 12 | 35.52 / 01:41 | 01:51:39 |
Bike 179.8k | 01:03:34 | 06:45:12 | 168 | 150 | 9 | 33.32 / 01:48 | 10:21:54 |
Cycle | 00:00:35 | 06:45:48 | 167 | 149 | 9 | 33.3 / 01:48 | 17:09:10 |
T2 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 06:49:42 | 271 | 228 | 16 | - / - | 05:16:24 |
Run 04:15:43 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:49 | 07:13:33 | 527 | 457 | 57 | 10.07 / 05:57 | 12:23:35 |
Run 12k | 00:46:01 | 07:59:35 | 393 | 333 | 44 | 10.3 / 05:49 | 06:56:17 |
Run 14k | 00:10:54 | 08:10:31 | 359 | 302 | 39 | 10.39 / 05:46 | 21:40:33 |
Run 18k | 00:27:00 | 08:37:32 | 325 | 266 | 32 | 10.01 / 05:59 | 20:10:54 |
Run 26k | 00:48:12 | 09:25:46 | 276 | 226 | 28 | 9.99 / 06:00 | 05:15:48 |
Run 28k | 00:10:59 | 09:36:47 | 261 | 212 | 27 | 10.05 / 05:57 | 22:26:49 |
Run 32k | 00:26:28 | 10:03:16 | 242 | 195 | 21 | 9.91 / 06:02 | 15:03:18 |
Run 40k | 00:48:58 | 10:52:16 | 234 | 188 | 18 | 9.89 / 06:03 | 04:22:18 |
Spotter | 00:11:16 | 11:03:35 | 236 | 190 | 19 | 9.9 / 06:03 | 18:03:35 |
Run | 00:01:52 | 11:05:27 | 239 | 193 | 19 | 9.9 / 06:03 | 16:25:29 |
Social Share