10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Corne RICHARDS (#1225)
Finished
GUN TIME:  14:47:01
Place
1279  OF 1503
Male
1061  OF 1220
45-49
143  OF 170

Swim 01:32:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:13 00:43:13 1194 997 130 2.63 / 22:45 02:06:35
Swim 00:48:51 01:32:06 1262 1052 143 2.47 / 24:14 23:08:48

T1 00:10:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:10 01:42:18 1220 1002 134 - / - 03:25:40

Cycle 06:52:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:55:50 02:38:09 1160 998 138 36.53 / 01:38 02:38:11
Bike 60k 01:11:45 03:49:55 1115 968 133 28.21 / 02:07 10:26:37
Bike 94k 00:55:51 04:45:48 1142 983 137 30.73 / 01:57 05:22:30
Bike 120k 01:22:28 06:08:17 1197 1024 142 27.07 / 02:12 01:44:59
Bike 154k 00:58:55 07:07:13 1184 1011 141 28.43 / 02:06 03:57:15
Bike 179.8k 01:26:44 08:33:58 1197 1017 142 26.2 / 02:17 17:20:40
Cycle 00:00:59 08:34:59 1199 1019 142 26.17 / 02:17 03:18:21

T2 00:08:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:35 08:43:35 1044 847 115 - / - 01:50:17

Run 06:03:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:34:58 09:18:35 1400 1132 158 6.86 / 08:44 20:11:57
Run 12k 01:02:41 10:21:18 1330 1073 147 7.37 / 08:08 20:14:40
Run 14k 00:15:10 10:36:29 1331 1076 146 7.44 / 08:03 05:26:31
Run 18k 00:37:34 11:14:05 1318 1064 147 7.17 / 08:21 01:20:47
Run 26k 01:08:31 12:22:37 1310 1062 145 7.12 / 08:25 14:45:59
Run 28k 00:16:11 12:38:50 1303 1057 145 7.14 / 08:24 06:55:32
Run 32k 00:37:50 13:16:41 1291 1046 142 7.03 / 08:32 04:20:03
Run 40k 01:11:17 14:28:00 1273 1036 136 6.96 / 08:36 05:21:22
Spotter 00:16:19 14:44:21 1277 1038 137 6.96 / 08:36 09:21:03
Run 00:02:36 14:46:59 1277 1037 137 6.96 / 08:36 07:23:41