10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Hannes SCHEEPERS (#1234)
Finished
GUN TIME:  15:32:34
Place
1383  OF 1503
Male
1126  OF 1220
45-49
160  OF 170

Swim 01:17:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:22 00:37:22 655 572 62 3.04 / 19:40 05:37:24
Swim 00:40:05 01:17:29 712 617 77 2.94 / 20:23 00:40:51

T1 00:15:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:31 01:33:02 1446 1176 164 - / - 04:19:44

Cycle 07:22:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:57:22 02:30:26 1262 1069 149 35.55 / 01:41 00:40:28
Bike 60k 01:18:43 03:49:11 1328 1108 153 26.44 / 02:16 12:05:53
Bike 94k 00:54:50 04:44:02 1282 1080 152 29.53 / 02:01 00:57:24
Bike 120k 01:34:29 06:18:32 1365 1131 159 25.22 / 02:22 23:58:34
Bike 154k 01:00:34 07:19:08 1353 1119 156 26.69 / 02:14 09:15:50
Bike 179.8k 01:35:23 08:54:32 1365 1127 157 24.43 / 02:27 14:04:34
Cycle 00:00:54 08:55:27 1366 1128 157 24.41 / 02:27 17:42:09

T2 00:13:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:59 09:09:28 1389 1124 158 - / - 06:49:30

Run 06:23:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:35 09:34:05 626 545 65 9.76 / 06:08 10:17:27
Run 12k 01:10:03 10:44:09 1279 1031 136 7.6 / 07:53 23:07:31
Run 14k 00:16:33 11:00:43 1305 1054 143 7.55 / 07:56 07:44:05
Run 18k 00:34:52 11:35:37 1273 1029 139 7.39 / 08:07 06:38:59
Run 26k 01:07:38 12:43:16 1256 1020 138 7.29 / 08:13 14:29:58
Run 28k 00:16:37 12:59:54 1262 1025 140 7.29 / 08:13 08:43:16
Run 32k 00:44:44 13:44:40 1305 1059 145 6.97 / 08:35 04:34:42
Run 40k 01:24:23 15:09:04 1361 1108 153 6.67 / 08:59 22:55:46
Spotter 00:19:58 15:29:04 1374 1118 154 6.62 / 09:03 13:29:06
Run 00:03:27 15:32:32 1376 1120 154 6.61 / 09:04 05:15:54