Ironman South Africa (2011)
Craig SMITH (#1239)
Finished
GUN TIME:
14:55:57
Place
1306
OF
1503
Male
1073
OF
1220
45-49
147
OF
170
Swim 01:16:44 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:04 | 00:39:04 | 826 | 714 | 87 | 2.91 / 20:34 | 01:15:46 |
Swim | 00:37:38 | 01:16:44 | 659 | 575 | 68 | 2.97 / 20:11 | 12:20:06 |
T1 00:13:59 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:59 | 01:30:44 | 1408 | 1149 | 158 | - / - | 09:50:46 |
Cycle 06:37:04 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:54:29 | 02:25:14 | 1058 | 924 | 123 | 37.44 / 01:36 | 16:21:56 |
Bike 60k | 01:08:20 | 03:33:35 | 930 | 830 | 109 | 29.3 / 02:02 | 15:56:57 |
Bike 94k | 00:52:26 | 04:26:03 | 919 | 817 | 114 | 32.17 / 01:51 | 03:49:25 |
Bike 120k | 01:15:05 | 05:41:09 | 930 | 821 | 110 | 28.75 / 02:05 | 03:17:51 |
Bike 154k | 01:00:30 | 06:41:41 | 1020 | 890 | 119 | 29.71 / 02:01 | 02:21:43 |
Bike 179.8k | 01:24:52 | 08:06:34 | 1050 | 909 | 121 | 27.25 / 02:12 | 12:16:36 |
Cycle | 00:01:14 | 08:07:50 | 1054 | 912 | 121 | 27.19 / 02:12 | 01:44:32 |
T2 00:20:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:20:50 | 08:28:41 | 1461 | 1186 | 167 | - / - | 20:48:43 |
Run 06:27:12 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:37:05 | 09:05:48 | 1436 | 1164 | 165 | 6.47 / 09:16 | 13:29:10 |
Run 12k | 01:12:49 | 10:18:38 | 1439 | 1167 | 164 | 6.54 / 09:09 | 02:25:20 |
Run 14k | 00:16:47 | 10:35:27 | 1437 | 1164 | 162 | 6.62 / 09:03 | 12:45:29 |
Run 18k | 00:41:25 | 11:16:54 | 1442 | 1169 | 163 | 6.42 / 09:20 | 15:46:56 |
Run 26k | 01:08:07 | 12:25:02 | 1419 | 1151 | 158 | 6.6 / 09:05 | 03:35:04 |
Run 28k | 00:17:47 | 12:42:51 | 1414 | 1149 | 159 | 6.61 / 09:04 | 00:36:13 |
Run 32k | 00:40:57 | 13:23:49 | 1409 | 1145 | 159 | 6.5 / 09:13 | 16:37:11 |
Run 40k | 01:11:55 | 14:35:46 | 1377 | 1120 | 154 | 6.53 / 09:10 | 20:12:28 |
Spotter | 00:17:43 | 14:53:30 | 1387 | 1128 | 156 | 6.53 / 09:11 | 19:06:52 |
Run | 00:02:23 | 14:55:55 | 1388 | 1129 | 156 | 6.53 / 09:10 | 01:15:57 |
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