10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Willie STEGMANN (#1240)
Finished
GUN TIME:  12:39:06
Place
659  OF 1503
Male
566  OF 1220
45-49
66  OF 170

Swim 01:15:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:47 00:36:47 595 521 55 3.09 / 19:21 06:13:29
Swim 00:38:38 01:15:26 596 522 61 3.02 / 19:51 07:52:08

T1 00:05:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:38 01:21:05 466 394 44 - / - 14:41:07

Cycle 06:10:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:51:01 02:12:08 704 648 83 39.97 / 01:30 17:55:30
Bike 60k 01:04:09 03:16:19 573 523 67 31.24 / 01:55 13:09:41
Bike 94k 00:50:57 04:07:17 625 573 75 33.93 / 01:46 00:33:59
Bike 120k 01:10:51 05:18:09 640 580 72 30.37 / 01:58 11:14:51
Bike 154k 00:57:04 06:15:14 732 657 79 31.41 / 01:54 04:05:16
Bike 179.8k 01:15:17 07:30:33 715 644 77 29.2 / 02:03 09:53:55
Cycle 00:00:51 07:31:26 718 646 77 29.16 / 02:03 09:28:08

T2 00:07:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:25 07:38:53 878 727 97 - / - 21:18:55

Run 05:00:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:15 08:04:09 713 610 69 9.5 / 06:18 08:54:11
Run 12k 00:54:50 08:59:01 827 680 83 8.98 / 06:40 20:42:23
Run 14k 00:12:55 09:11:57 817 670 84 9.02 / 06:38 11:11:59
Run 18k 00:33:36 09:45:34 848 685 87 8.52 / 07:02 13:45:36
Run 26k 00:58:36 10:44:12 825 665 82 8.41 / 07:07 15:30:54
Run 28k 00:12:42 10:56:55 803 648 80 8.48 / 07:04 21:16:57
Run 32k 00:31:03 11:28:00 767 617 76 8.38 / 07:09 01:11:22
Run 40k 00:56:43 12:24:45 727 585 68 8.39 / 07:08 03:04:47
Spotter 00:12:32 12:37:18 719 578 68 8.42 / 07:07 21:14:00
Run 00:01:44 12:39:04 723 581 68 8.43 / 07:06 20:12:26