10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jan TALJAARD (#1244)
Finished
GUN TIME:  15:28:38
Place
1378  OF 1503
Male
1122  OF 1220
45-49
159  OF 170

Swim 01:09:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:02 00:33:02 271 239 22 3.44 / 17:23 06:29:44
Swim 00:36:44 01:09:48 353 314 32 3.26 / 18:22 02:23:10

T1 00:10:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:42 01:20:32 1266 1039 139 - / - 07:03:54

Cycle 07:45:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:00:16 02:20:50 1367 1135 157 33.84 / 01:46 18:00:52
Bike 60k 01:23:32 03:44:23 1427 1175 164 25.02 / 02:23 06:47:45
Bike 94k 01:00:58 04:45:23 1424 1168 164 27.53 / 02:10 08:42:05
Bike 120k 01:34:10 06:19:35 1427 1168 165 24.07 / 02:29 15:36:17
Bike 154k 01:03:44 07:23:20 1422 1163 164 25.46 / 02:21 02:13:22
Bike 179.8k 01:41:51 09:05:13 1433 1170 165 23.21 / 02:35 16:11:55
Cycle 00:00:57 09:06:11 1434 1171 165 23.19 / 02:35 02:59:33

T2 00:08:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:31 09:14:44 1033 837 112 - / - 11:11:26

Run 06:13:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:31:00 09:45:45 1271 1033 137 7.74 / 07:45 06:15:47
Run 12k 00:58:35 10:44:21 1174 953 124 8.03 / 07:28 04:37:43
Run 14k 00:13:30 10:57:53 1145 925 120 8.14 / 07:21 05:14:35
Run 18k 00:32:34 11:30:28 1077 865 110 7.95 / 07:32 23:47:10
Run 26k 01:03:23 12:33:52 1059 849 109 7.83 / 07:39 00:57:14
Run 28k 00:16:17 12:50:11 1074 864 112 7.79 / 07:41 17:36:53
Run 32k 00:44:00 13:34:13 1167 945 122 7.39 / 08:06 10:57:35
Run 40k 01:30:41 15:04:55 1309 1064 142 6.85 / 08:45 15:08:17
Spotter 00:20:09 15:25:06 1335 1084 145 6.78 / 08:50 12:35:08
Run 00:03:29 15:28:36 1337 1086 146 6.77 / 08:51 00:15:18