10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Graham TERBLANCHE (#1246)
Finished
GUN TIME:  12:38:33
Place
655  OF 1503
Male
564  OF 1220
45-49
65  OF 170

Swim 01:21:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:29 00:39:29 866 744 90 2.88 / 20:46 19:42:51
Swim 00:42:28 01:21:58 919 785 97 2.78 / 21:34 15:28:40

T1 00:05:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:15 01:27:15 404 338 37 - / - 04:13:57

Cycle 06:06:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:50:16 02:17:33 607 559 72 40.57 / 01:28 18:44:15
Bike 60k 01:06:06 03:23:40 637 584 77 30.92 / 01:56 06:27:02
Bike 94k 00:50:48 04:14:30 665 607 78 33.72 / 01:46 14:57:52
Bike 120k 01:11:46 05:26:17 687 622 77 30.12 / 01:59 06:02:59
Bike 154k 00:52:39 06:18:57 683 615 75 31.67 / 01:53 03:42:19
Bike 179.8k 01:14:08 07:33:06 670 603 72 29.48 / 02:02 12:43:08
Cycle 00:00:46 07:33:54 671 604 72 29.45 / 02:02 20:13:56

T2 00:05:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:09 07:39:04 511 435 48 - / - 19:09:06

Run 04:59:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:23 08:05:29 862 724 92 9.09 / 06:35 12:02:11
Run 12k 00:53:12 08:58:43 814 670 82 9.04 / 06:38 07:45:25
Run 14k 00:11:49 09:10:33 760 622 77 9.18 / 06:31 19:20:35
Run 18k 00:30:32 09:41:07 740 605 75 8.85 / 06:46 11:17:49
Run 26k 00:55:44 10:36:52 698 568 66 8.77 / 06:50 00:40:14
Run 28k 00:13:27 10:50:21 691 561 66 8.78 / 06:49 11:27:03
Run 32k 00:33:04 11:23:27 705 569 69 8.55 / 07:00 08:23:29
Run 40k 00:59:28 12:22:56 704 567 65 8.45 / 07:05 12:09:38
Spotter 00:13:38 12:36:35 711 572 66 8.45 / 07:06 08:06:37
Run 00:01:54 12:38:31 712 573 66 8.45 / 07:05 00:31:53