10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Michael TRZEBIATOWSKY (#1251)
Finished
GUN TIME:  14:29:42
Place
1223  OF 1503
Male
1017  OF 1220
45-49
133  OF 170

Swim 01:24:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:58 00:39:58 915 786 96 2.85 / 21:02 17:46:40
Swim 00:44:04 01:24:04 1013 855 106 2.71 / 22:07 01:47:26

T1 00:07:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:52 01:31:58 889 742 89 - / - 15:22:00

Cycle 06:43:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:55:53 02:27:52 1166 1002 140 36.49 / 01:38 14:01:14
Bike 60k 01:13:05 03:40:59 1155 994 138 27.9 / 02:09 09:41:01
Bike 94k 00:58:35 04:39:36 1228 1047 144 30.06 / 01:59 19:09:38
Bike 120k 01:17:14 05:56:51 1184 1013 140 27.18 / 02:12 06:00:13
Bike 154k 00:55:40 06:52:33 1145 985 139 28.82 / 02:04 19:55:55
Bike 179.8k 01:22:27 08:15:02 1124 968 133 26.76 / 02:14 19:11:44
Cycle 00:00:49 08:15:53 1123 968 133 26.73 / 02:14 12:45:55

T2 00:07:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:57 08:23:51 956 783 105 - / - 18:57:13

Run 06:05:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:09 08:53:02 1138 935 121 8.23 / 07:17 21:33:04
Run 12k 01:07:01 10:00:04 1307 1052 140 7.48 / 08:00 12:46:46
Run 14k 00:13:29 10:13:34 1282 1034 139 7.65 / 07:50 01:56:56
Run 18k 00:36:51 10:50:27 1276 1031 140 7.36 / 08:08 05:17:09
Run 26k 01:08:58 11:59:26 1280 1038 141 7.23 / 08:17 14:59:28
Run 28k 00:16:51 12:16:18 1280 1037 143 7.22 / 08:18 16:19:40
Run 32k 00:40:49 12:57:09 1293 1048 143 7.02 / 08:32 08:00:31
Run 40k 01:14:26 14:11:36 1294 1050 138 6.9 / 08:41 14:11:38
Spotter 00:15:47 14:27:25 1292 1049 140 6.91 / 08:40 19:47:27
Run 00:02:14 14:29:40 1294 1051 140 6.92 / 08:40 20:03:02