10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Richard VAN WYK (#1262)
Finished
GUN TIME:  12:56:13
Place
784  OF 1503
Male
667  OF 1220
45-49
78  OF 170

Swim 01:25:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:24 00:42:24 1130 945 124 2.68 / 22:19 05:45:46
Swim 00:42:45 01:25:11 1049 879 114 2.67 / 22:25 19:08:33

T1 00:08:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:46 01:33:58 1044 858 108 - / - 16:50:40

Cycle 06:16:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:53:27 02:27:27 962 853 114 38.16 / 01:34 06:57:29
Bike 60k 01:11:52 03:39:20 1023 898 124 28.72 / 02:05 22:02:42
Bike 94k 00:49:47 04:29:08 915 813 112 32.2 / 01:51 21:12:30
Bike 120k 01:12:25 05:41:35 861 769 101 29.07 / 02:03 10:28:17
Bike 154k 00:51:55 06:33:31 815 730 94 30.84 / 01:56 20:40:13
Bike 179.8k 01:15:36 07:49:09 784 701 90 28.75 / 02:05 07:39:11
Cycle 00:00:56 07:50:06 785 702 90 28.71 / 02:05 05:20:08

T2 00:09:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:15 07:59:23 1118 910 120 - / - 11:56:05

Run 04:56:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:19 08:23:44 587 510 61 9.86 / 06:04 02:00:26
Run 12k 00:48:32 09:12:17 516 433 55 9.87 / 06:04 10:12:19
Run 14k 00:13:03 09:25:21 545 455 57 9.77 / 06:08 23:28:43
Run 18k 00:29:55 09:55:17 543 444 52 9.31 / 06:26 13:05:19
Run 26k 00:58:48 10:54:07 624 506 60 8.92 / 06:43 19:10:49
Run 28k 00:14:32 11:08:40 650 529 61 8.87 / 06:45 23:52:02
Run 32k 00:32:06 11:40:48 648 523 60 8.67 / 06:55 14:04:10
Run 40k 01:00:13 12:41:02 678 545 61 8.52 / 07:02 23:04:24
Spotter 00:13:09 12:54:13 686 552 62 8.52 / 07:02 17:17:35
Run 00:01:57 12:56:11 685 551 62 8.53 / 07:01 04:46:13