10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Luigi VENTRESCA (#1264)
Finished
GUN TIME:  13:48:07
Place
1040  OF 1503
Male
875  OF 1220
45-49
115  OF 170

Swim 01:35:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:23 00:48:23 1403 1155 160 2.35 / 25:28 00:25:05
Swim 00:46:54 01:35:19 1324 1099 152 2.39 / 25:05 09:45:21

T1 00:17:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:17:05 01:52:25 1462 1189 166 - / - 01:55:47

Cycle 06:21:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:52:31 02:44:57 859 778 102 38.84 / 01:32 17:48:19
Bike 60k 01:08:07 03:53:05 838 756 94 29.83 / 02:00 20:36:27
Bike 94k 00:52:47 04:45:54 860 774 102 32.51 / 01:50 06:19:16
Bike 120k 01:16:45 06:02:40 926 817 109 28.77 / 02:05 12:02:42
Bike 154k 00:52:50 06:55:32 889 786 106 30.48 / 01:58 14:38:54
Bike 179.8k 01:17:09 08:12:41 863 767 99 28.37 / 02:06 15:56:03
Cycle 00:00:49 08:13:31 863 767 100 28.33 / 02:07 08:50:13

T2 00:12:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:04 08:25:37 1336 1081 150 - / - 04:08:59

Run 05:22:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:46 08:55:25 1183 967 129 8.05 / 07:26 01:38:47
Run 12k 00:55:25 09:50:52 1028 835 103 8.44 / 07:06 21:54:14
Run 14k 00:13:27 10:04:20 1014 821 102 8.51 / 07:02 02:11:02
Run 18k 00:31:31 10:35:52 945 762 100 8.29 / 07:14 05:39:14
Run 26k 01:00:38 11:36:32 920 736 96 8.17 / 07:20 19:56:34
Run 28k 00:14:36 11:51:10 920 733 97 8.17 / 07:20 21:57:52
Run 32k 00:36:48 12:27:59 950 759 97 7.92 / 07:34 01:31:21
Run 40k 01:03:15 13:31:15 936 746 93 7.85 / 07:38 22:54:37
Spotter 00:14:26 13:45:42 944 753 94 7.85 / 07:38 07:49:04
Run 00:02:21 13:48:05 950 758 95 7.85 / 07:38 03:41:27