10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Ian WALTON (#1267)
Finished
GUN TIME:  15:53:11
Place
1423  OF 1503
Male
1160  OF 1220
45-49
166  OF 170

Swim 01:43:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:01 00:48:01 1391 1145 159 2.37 / 25:16 12:58:03
Swim 00:55:12 01:43:15 1404 1154 160 2.2 / 27:10 12:39:57

T1 00:09:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:47 01:53:04 1181 966 129 - / - 14:36:26

Cycle 07:44:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:01:57 02:55:02 1414 1164 162 32.92 / 01:49 18:45:04
Bike 60k 01:19:16 04:14:20 1396 1154 160 25.48 / 02:21 15:17:42
Bike 94k 01:03:38 05:17:59 1425 1169 165 27.52 / 02:10 16:34:41
Bike 120k 01:27:21 06:45:21 1409 1157 163 24.63 / 02:26 13:22:03
Bike 154k 01:08:23 07:53:46 1411 1153 162 25.61 / 02:20 01:33:48
Bike 179.8k 01:42:25 09:36:13 1430 1167 164 23.29 / 02:34 07:26:15
Cycle 00:00:56 09:37:10 1431 1168 164 23.27 / 02:34 09:47:12

T2 00:09:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:39 09:46:51 1171 949 127 - / - 16:03:33

Run 06:06:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:30 10:17:22 1236 1007 133 7.86 / 07:37 18:37:24
Run 12k 00:59:35 11:16:58 1188 964 127 7.98 / 07:30 13:40:20
Run 14k 00:14:36 11:31:36 1183 955 125 8.01 / 07:28 21:48:18
Run 18k 00:37:06 12:08:44 1200 968 126 7.61 / 07:52 00:12:06
Run 26k 01:10:44 13:19:29 1247 1011 136 7.33 / 08:10 16:32:51
Run 28k 00:16:45 13:36:16 1248 1014 138 7.32 / 08:11 16:46:18
Run 32k 00:38:22 14:14:40 1249 1014 137 7.16 / 08:22 00:18:02
Run 40k 01:21:02 15:35:44 1302 1057 140 6.87 / 08:43 21:45:46
Spotter 00:15:04 15:50:49 1299 1055 141 6.9 / 08:41 12:54:11
Run 00:02:19 15:53:09 1301 1056 141 6.91 / 08:40 18:29:51