10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Victor WILLIAMS (#1274)
Finished
GUN TIME:  14:46:49
Place
1278  OF 1503
Male
1060  OF 1220
45-49
142  OF 170

Swim 01:10:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:35 00:34:35 400 355 33 3.29 / 18:12 21:34:37
Swim 00:36:07 01:10:43 391 349 37 3.22 / 18:36 07:30:45

T1 00:07:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 01:18:18 839 702 84 - / - 12:38:20

Cycle 06:19:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:55:40 02:13:59 1148 990 136 36.64 / 01:38 03:37:21
Bike 60k 01:08:30 03:22:31 977 864 116 28.98 / 02:04 05:19:13
Bike 94k 00:51:58 04:14:30 943 836 119 32.01 / 01:52 22:07:52
Bike 120k 01:10:33 05:25:05 836 748 98 29.17 / 02:03 03:38:27
Bike 154k 00:55:25 06:20:31 868 769 103 30.57 / 01:57 21:17:13
Bike 179.8k 01:16:32 07:37:05 845 749 96 28.48 / 02:06 15:07:07
Cycle 00:01:06 07:38:13 849 753 97 28.42 / 02:06 14:58:15

T2 00:07:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:23 07:45:37 875 724 95 - / - 09:02:19

Run 07:01:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:35:56 08:21:35 1420 1150 161 6.67 / 08:59 00:48:17
Run 12k 01:16:49 09:38:26 1452 1177 165 6.38 / 09:23 11:21:48
Run 14k 00:18:35 09:57:03 1456 1179 166 6.39 / 09:23 15:07:05
Run 18k 00:43:23 10:40:27 1463 1186 166 6.17 / 09:42 22:10:29
Run 26k 01:16:59 11:57:28 1454 1179 164 6.19 / 09:41 15:20:50
Run 28k 00:17:56 12:15:25 1455 1180 165 6.22 / 09:38 05:18:47
Run 32k 00:45:30 13:00:56 1453 1179 165 6.08 / 09:51 19:00:58
Run 40k 01:23:51 14:24:49 1447 1174 165 6.01 / 09:58 06:01:31
Spotter 00:19:02 14:43:52 1452 1178 166 6.01 / 09:58 06:33:54
Run 00:02:54 14:46:47 1451 1177 166 6.01 / 09:58 14:50:09