10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

George WINSHIP (#1275)
Finished
GUN TIME:  13:36:06
Place
977  OF 1503
Male
824  OF 1220
45-49
108  OF 170

Swim 01:17:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:55 00:37:55 721 627 75 3 / 19:57 03:27:57
Swim 00:39:30 01:17:27 710 615 75 2.94 / 20:22 19:20:49

T1 00:04:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:52 01:22:20 335 278 25 - / - 07:42:22

Cycle 06:14:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:47:43 02:10:04 346 321 35 42.74 / 01:24 10:46:46
Bike 60k 01:04:45 03:14:51 446 414 52 31.99 / 01:52 14:18:13
Bike 94k 00:48:56 04:03:48 461 426 55 34.93 / 01:43 08:00:30
Bike 120k 01:11:02 05:14:51 522 478 59 30.96 / 01:56 10:04:53
Bike 154k 00:52:09 06:07:01 565 512 61 32.45 / 01:50 04:43:43
Bike 179.8k 01:29:02 07:36:04 765 686 87 28.86 / 02:04 22:46:06
Cycle 00:00:49 07:36:55 766 687 87 28.83 / 02:04 14:10:17

T2 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:41 07:42:38 607 517 61 - / - 13:02:40

Run 05:53:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:00 08:08:39 819 692 86 9.22 / 06:30 22:18:41
Run 12k 00:56:57 09:05:38 937 763 97 8.67 / 06:54 14:05:40
Run 14k 00:13:38 09:19:18 936 763 98 8.69 / 06:54 14:06:00
Run 18k 00:36:04 09:55:23 1007 811 102 8.13 / 07:22 22:25:25
Run 26k 01:07:11 11:02:35 1070 860 111 7.8 / 07:41 06:45:57
Run 28k 00:16:04 11:18:41 1081 870 113 7.77 / 07:42 05:02:03
Run 32k 00:41:35 12:00:18 1149 929 119 7.45 / 08:03 11:47:00
Run 40k 01:14:56 13:15:15 1192 965 122 7.21 / 08:18 10:25:17
Spotter 00:18:30 13:33:46 1212 982 123 7.15 / 08:22 04:13:48
Run 00:02:17 13:36:04 1213 984 124 7.16 / 08:22 03:56:06