Ironman South Africa (2011)
Sean WISEDALE (#1276)
Finished
GUN TIME:
10:37:04
Place
105
OF
1503
Male
88
OF
1220
45-49
4
OF
170
Swim 00:58:15 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:39 | 00:28:39 | 65 | 56 | 5 | 3.97 / 15:05 | 01:55:21 |
Swim | 00:29:34 | 00:58:15 | 64 | 55 | 5 | 3.91 / 15:19 | 14:04:57 |
T1 00:03:21 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 01:01:38 | 120 | 95 | 6 | - / - | 11:58:20 |
Cycle 05:00:41 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:43:49 | 01:45:28 | 65 | 61 | 3 | 46.54 / 01:17 | 23:15:30 |
Bike 60k | 00:53:30 | 02:39:00 | 28 | 27 | 1 | 36.98 / 01:37 | 20:55:42 |
Bike 94k | 00:42:23 | 03:21:24 | 36 | 35 | 1 | 40.35 / 01:29 | 23:44:46 |
Bike 120k | 00:57:32 | 04:18:57 | 31 | 30 | 1 | 36.49 / 01:38 | 19:35:39 |
Bike 154k | 00:41:51 | 05:00:50 | 35 | 32 | 1 | 38.63 / 01:33 | 08:57:32 |
Bike 179.8k | 01:00:48 | 06:01:40 | 36 | 33 | 1 | 35.95 / 01:40 | 02:05:02 |
Cycle | 00:00:39 | 06:02:21 | 36 | 33 | 1 | 35.91 / 01:40 | 13:19:03 |
T2 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 06:05:04 | 82 | 67 | 4 | - / - | 04:08:26 |
Run 04:31:57 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:58 | 06:26:03 | 164 | 142 | 17 | 11.44 / 05:14 | 19:46:05 |
Run 12k | 00:42:53 | 07:08:58 | 174 | 148 | 15 | 11.26 / 05:19 | 01:49:00 |
Run 14k | 00:11:53 | 07:20:53 | 201 | 169 | 21 | 11.08 / 05:24 | 06:20:55 |
Run 18k | 00:41:16 | 08:02:10 | 576 | 470 | 58 | 9.22 / 06:30 | 01:45:32 |
Run 26k | 00:49:12 | 08:51:23 | 468 | 376 | 44 | 9.38 / 06:23 | 18:24:45 |
Run 28k | 00:13:30 | 09:04:55 | 470 | 379 | 43 | 9.34 / 06:25 | 00:54:57 |
Run 32k | 00:28:11 | 09:33:08 | 432 | 346 | 41 | 9.22 / 06:30 | 17:43:10 |
Run 40k | 00:51:26 | 10:24:36 | 392 | 310 | 36 | 9.24 / 06:29 | 21:27:58 |
Spotter | 00:10:45 | 10:35:23 | 381 | 300 | 33 | 9.3 / 06:27 | 20:32:05 |
Run | 00:01:38 | 10:37:02 | 379 | 298 | 33 | 9.31 / 06:26 | 16:13:44 |
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