10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Grant WOLFF (#1277)
Finished
GUN TIME:  12:16:46
Place
538  OF 1503
Male
462  OF 1220
45-49
49  OF 170

Swim 01:10:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:33 00:34:33 395 350 32 3.29 / 18:11 09:21:15
Swim 00:36:03 01:10:38 388 346 36 3.22 / 18:35 08:07:20

T1 00:07:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:27 01:18:07 817 686 82 - / - 13:14:49

Cycle 06:21:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:52:15 02:10:23 842 764 100 39.04 / 01:32 20:00:25
Bike 60k 01:08:26 03:18:51 842 760 96 29.82 / 02:00 21:35:33
Bike 94k 00:51:32 04:10:24 824 744 96 32.73 / 01:49 12:30:26
Bike 120k 01:14:06 05:24:31 830 742 97 29.22 / 02:03 22:21:13
Bike 154k 00:55:20 06:19:53 860 761 98 30.62 / 01:57 14:43:15
Bike 179.8k 01:18:37 07:38:32 868 770 101 28.36 / 02:06 16:41:54
Cycle 00:00:38 07:39:11 862 766 99 28.34 / 02:07 02:02:33

T2 00:17:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:17:06 07:56:18 1438 1168 164 - / - 20:03:00

Run 04:20:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:54 08:18:13 256 223 31 10.95 / 05:28 01:24:55
Run 12k 00:40:26 08:58:41 142 120 11 11.54 / 05:11 10:32:03
Run 14k 00:09:52 09:08:34 127 108 8 11.62 / 05:09 06:31:56
Run 18k 00:25:09 09:33:45 131 107 10 11.08 / 05:24 13:57:07
Run 26k 00:50:37 10:24:23 177 146 16 10.53 / 05:41 02:04:25
Run 28k 00:11:20 10:35:44 171 140 15 10.53 / 05:41 14:45:46
Run 32k 00:31:38 11:07:24 219 175 18 10.04 / 05:58 13:50:46
Run 40k 00:56:38 12:04:03 282 226 26 9.68 / 06:11 16:47:25
Spotter 00:10:59 12:15:03 278 222 26 9.71 / 06:10 06:11:45
Run 00:01:39 12:16:44 277 221 26 9.72 / 06:10 08:30:06